Guest guest Posted August 8, 2009 Report Share Posted August 8, 2009 I came across this on the web today and found it a 'good read'..... hope you do too! http://www.greenroomrehab.com:80/massage/2009/08/grains.html Insulin, cholesterol, fats… They’re only the tip of the iceberg. I’ve had a few “definitive” topics up my sleeve for a while now, and grains are it for today. Yes, grains. I know we’ve given them a bad rap before, and it’s safe to say I’ll do it again here. Sometimes the truth hurts, but you know what they say about the messenger, right? Without further ado… Grains. Every day we’re bombarded with them and their myriad of associations in American (and much of Western) culture: Wilford Brimley, Uncle Ben, the Sunbeam girl, the latest Wheaties athlete, a pastrami on rye, spaghetti dinners, buns for barbeque, corn on the cob, donuts, birthday cake, apple pie, amber waves of grain…. Gee, am I missing anything? Of course. So much, in fact, that it could – and usually does – take up the majority of supermarket square footage. (Not to mention those government farm subsidies) The entire article can be read at the above link Quote Link to comment Share on other sites More sharing options...
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