Guest guest Posted July 24, 2009 Report Share Posted July 24, 2009 Alkaline Foods List http://www.acidalkalinediet.com/Alkaline-Foods-Chart.htmATTENTION: It is important you do an alkaline diet the correct way.Eating the correct foods is one part, but there is more to it than just that.You can check out my alkaline diet home study course. Food CategoryFoodRating<-- highly acidic -- highly alkaline -->BreadsCorn Tortillas x BreadsRye bread x BreadsSourdough bread x BreadsWhite biscuit x BreadsWhite bread x BreadsWhole-grain bread x BreadsWhole-meal bread x CondimentsKetchup x CondimentsMayonnaise x CondimentsMiso x CondimentsMustard x CondimentsSoy sauce x DairyButtermilk x DairyCheese (all varieties, from all milks) x DairyCream x DairyEgg whites x DairyEggs (whole) x DairyHomogenized milk x DairyMilk (not pasteurized) x DairyMilk (pasteurized) x DairyPaneer (cheese) x DairyQuark x DairyYoghurt (sweetened) x DairyYoghurt (unsweetened) x Beverages & DrinksBeerx Beverages & DrinksCoffeex Beverages & DrinksCoffee substitue drinks x Beverages & DrinksFruit juice (natural) x Beverages & DrinksFruit juice (sweetened) x Beverages & DrinksLiquorx Beverages & DrinksSoda/Pop x Beverages & DrinksTea (black)x Beverages & DrinksTea (herbal, green) x Beverages & DrinksWater (Fiji, Hawaiian, Evian) x Beverages & DrinksWater (sparkling) x Beverages & DrinksWater (spring) x Beverages & DrinksWine x Fats & OilsBorage oil x Fats & OilsButter x Fats & OilsCoconut Oil (raw) x Fats & OilsCod liver oil x Fats & OilsCorn oil x Fats & OilsEvening Primrose oil x Fats & OilsFlax seed oil x Fats & OilsMargarine x Fats & OilsMarine lipids x Fats & OilsOlive Oil x Fats & OilsSesame oil x Fats & OilsSunflower oil x FruitsAcai Berry x FruitsApples x FruitsApricot x FruitsApricots x FruitsApricots (dried) x FruitsAvocado (protein) x FruitsBanana (ripe) x FruitsBanana (unripe) x FruitsBlack currant x FruitsBlackberries x FruitsBlueberry x FruitsCantaloupe x FruitsCherry, sour x FruitsCherry, sweet x FruitsClementines x FruitsCoconut, fresh x FruitsCranberry x FruitsCurrant x FruitsDates x FruitsDates (dried) x FruitsFig juice powder x FruitsFigs (dried) x FruitsFigs (raw) x FruitsFresh lemon x FruitsGoji berries x FruitsGooseberry, ripe x FruitsGrapefruit x FruitsGrapes (ripe) x FruitsItalian plum x FruitsLimes x FruitsMandarin orange x FruitsMango x FruitsNectarine x FruitsOrange x FruitsPapaya x FruitsPeach x FruitsPear x FruitsPineapple x FruitsPomegranate x FruitsRasberry x FruitsRed currant x FruitsRose hips x FruitsStrawberries x FruitsStrawberry x FruitsTangerine x FruitsTomato x FruitsWatermelon x FruitsYellow plum x Grains & LegumesBasmati rice x Grains & LegumesBrown rice x Grains & LegumesBuckwheat x Grains & LegumesBulgar wheat x Grains & LegumesCouscous x Grains & LegumesGranulated soy (cooked, ground) x Grains & Legumeskamut x Grains & LegumesLentils x Grains & LegumesLima beans x Grains & LegumesOats x Grains & LegumesRye bread x Grains & LegumesSoy flour x Grains & LegumesSoy lecithin, pure xGrains & LegumesSoy nuts (soaked soy beans, then dried) xGrains & LegumesSoybeans, fresh x Grains & LegumesSpelt x Grains & LegumesTofu x Grains & LegumesWheat x Grains & Legumeswhite (navy) beans x Meat, Poultry & FishBeefx Meat, Poultry & FishBuffalo x Meat, Poultry & FishChicken x Meat, Poultry & FishDuck x Meat, Poultry & FishFresh water fish x Meat, Poultry & FishLiver x Meat, Poultry & FishOcean fish x Meat, Poultry & FishOrgan meats x Meat, Poultry & FishOysters x Meat, Poultry & FishPork x Meat, Poultry & Fishsardines (canned)x Meat, Poultry & FishTuna (canned)x Meat, Poultry & FishVealx Meat, Poultry & FishWild salmon, MiscApple Cider Vinegar x MiscBaking soda x MiscBee pollen x MiscCanned foods x Misccereals (like Kelloggs etc) x MiscHummus x MiscMicrowaved foods MiscPOPCORN x MiscRice milk x MiscRoyal Jelly x MiscSoy Protein Powder x MiscTempeh x MiscWhey protein powder x NutsAlmond x NutsAlmond butter (raw) x NutsBrazil nuts x NutsCashews x NutsFilberts x NutsHazelnut x NutsMacadamia nuts (raw) x NutsPeanut butter (raw, organic) x NutsPeanuts x Nutspine nuts (raw) x NutsPistachios x NutsWalnuts x RootsCarrot x RootsFresh red beet x RootsKohlrabi x RootsPotatoes x RootsRed radish x RootsRutabaga x RootsSummer black radish xRootssweet potatoes x RootsTurnip x RootsWhite radish (spring) x RootsYams x SeedsBarley x SeedsCaraway seeds x SeedsCumin seeds x SeedsFennel seeds x SeedsFlax seeds x SeedsPumpkin seeds x SeedsSesame seeds x SeedsSunflower seeds x SeedsWheat Kernel x Sweets & SweetenersAgave nectar x Sweets & SweetenersAlcohol sugars (xylitol and the other sacharides. x Sweets & SweetenersArtificial sweetenersx Sweets & SweetenersBarley malt syrup x Sweets & SweetenersBeet sugar x Sweets & SweetenersBrown rice syrup x Sweets & SweetenersChocolates x Sweets & SweetenersDr. Bronner’s barley malt sweetener x Sweets & SweetenersDried sugar cane juice x Sweets & SweetenersFructose x Sweets & SweetenersHalva [ground sesame seed sweet] x Sweets & SweetenersHoney x Sweets & SweetenersMaple Syrup x Sweets & SweetenersMilk sugar x Sweets & SweetenersMolasses x Sweets & SweetenersSugar (white) x Sweets & SweetenersSugarcane x Sweets & SweetenersTurbinado sugar x Sweets & SweetenersXylitol x VegetablesAlfalfa x VegetablesAlfalfa grass xVegetablesArtichokes x VegetablesAsparagus x VegetablesAubergine/Egg plant x VegetablesBarley grass xVegetablesBasil x VegetablesBell peppers/capsicums (all colors) x VegetablesBlue-Green Algae x VegetablesBok Choy x VegetablesBrussels sprouts x VegetablesCabbage lettuce, fresh x VegetablesCanned vegetables x VegetablesCauliflower x VegetablesCayenne pepper x VegetablesCelery x VegetablesChives x VegetablesCilantro x VegetablesComfrey x VegetablesCooked vegetables (all kinds) x VegetablesCucumber, fresh xVegetablesDandelion xVegetablesDog grass xVegetablesEndive, fresh x VegetablesFrench cut (green) beans x VegetablesFrozen vegetables x VegetablesGarlic x VegetablesGinger x VegetablesGinseng x VegetablesGreen cabbage, (December Harvest) x VegetablesGreen cabbage, (March Harvest) x VegetablesHorse radish x VegetablesJicama xVegetablesKale xVegetablesKamut grass xVegetablesLamb’s lettuce x VegetablesLeeks (bulbs) x VegetablesLettuce x VegetablesMushrooms x VegetablesMustard greens x VegetablesOnion x VegetablesOregano x VegetablesParsnips x VegetablesPeas, fresh x VegetablesPeas, ripe x VegetablesPeppers x VegetablesPickled vegetablesx VegetablesPumpkins (raw) x VegetablesRaw onions x VegetablesRed cabbage x VegetablesRhubarb stalks x VegetablesSavoy Cabbage x VegetablesSea Vegetables x VegetablesSeaweed (dulse, kelp, laver, etc) x VegetablesShave grass xVegetablesSorrel x VegetablesSourkraut x VegetablesSoy Sprouts xVegetablesSpinach (March harvest) x VegetablesSpinach (other than March) x VegetablesSprouted seeds (all kinds) xVegetablesSquash (all kinds, raw) x VegetablesStraw grass xVegetablesThyme x VegetablesTomatoes (puree) VegetablesTomatoes (raw) x VegetablesTomatoes (sundried) VegetablesWatercress x VegetablesWheat grass xVegetablesWhite cabbage x VegetablesYeast x VegetablesZucchini x Note: There is more to alkalizing than just eating alkaline foods. To learn how to do an alkaline diet effectively & easily, I invite you to check out my home study course. Quote Link to comment Share on other sites More sharing options...
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