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> SHARE THIS CHART > > apples> Protects your heart> prevents constipation> Blocks diarrhoea> Improves lung capacity> Cushions joints> > apricots> Combats cancer> Controls blood pressure> Saves your eyesight> Shields against Alzheimer's> Slows aging process> > artichokes> Aids digestion> Lowers cholesterol> Protects your heart> Stabilizes blood sugar> Guards against liver disease> > avocados> Battles diabetes> Lowers cholesterol> Helps stops strokes> Controls blood pressure> Smoothes skin> > bananas> Protects your heart> Quiets a cough> Strengthens

bones> Controls blood pressure> Blocks diarrhoea> > beans> Prevents constipation> Helps haemorrhoids> Lowers cholesterol> Combats cancer> Stabilizes blood sugar> > beets> Controls blood pressure> Combats cancer> Strengthens bones> Protects your heart> Aids weight loss> > blueberries> Combats cancer> Protects your heart> Stabilizes blood sugar> Boosts memory> Prevents constipation> > broccoli> Strengthens bones> Saves eyesight> Combats cancer> Protects your heart> Controls blood pressure> > cabbage> Combats cancer> Prevents constipation> Promotes weight loss> Protects your heart> Helps haemorrhoids> > cantaloupe> Saves eyesight> Controls blood pressure> Lowers

cholesterol> Combats cancer> Supports immune system> > carrots> Saves eyesight> Protects your heart> Prevents constipation> Combats cancer> Promotes weight loss> > cauliflower> Protects against Prostate Cancer> Combats Breast Cancer> Strengthens bones> Banishes bruises> Guards against heart disease> > cherries> Protects your heart> Combats Cancer> Ends insomnia> Slows aging process> Shields against Alzheimer's> > chestnuts> Promotes weight loss> Protects your heart> Lowers cholesterol> Combats Cancer> Controls blood pressure> > chilli peppers> Aids digestion> Soothes sore throat> Clears sinuses> Combats Cancer> Boosts immune system> > figs> Promotes weight loss> Helps

stops strokes> Lowers cholesterol> Combats Cancer> Controls blood pressure> > fish> Protects your heart> Boosts memory> Protects your heart> Combats Cancer> Supports immune system> > flax> Aids digestion> Battles diabetes> Protects your heart> Improves mental health> Boosts immune system> > garlic> Lowers cholesterol> Controls blood pressure> Combats cancer> kills bacteria> Fights fungus> > grapefruit> Protects against heart attacks> Promotes Weight loss> Helps stops strokes> Combats Prostate Cancer> Lowers cholesterol> > grapes> saves eyesight> Conquers kidney stones> Combats cancer> Enhances blood flow> Protects your heart> > green tea> Combats cancer> Protects

your heart> Helps stops strokes> Promotes Weight loss> Kills bacteria> > honey> Heals wounds> Aids digestion> Guards against ulcers> Increases energy> Fights allergies> > lemons> Combats cancer> Protects your heart> Controls blood pressure> Smoothes skin> Stops scurvy> > limes> Combats cancer> Protects your heart> Controls blood pressure> Smoothes skin> Stops scurvy> > mangoes> Combats cancer> Boosts memory> Regulates thyroid> aids digestion> Shields against Alzheimer's> > mushrooms> Controls blood pressure> Lowers cholesterol> Kills bacteria> Combats cancer> Strengthens bones> > oats> Lowers cholesterol> Combats cancer> Battles diabetes> prevents

constipation> Smoothes skin> > olive oil> Protects your heart> Promotes Weight loss> Combats cancer> Battles diabetes> Smoothes skin> > onions> Reduce risk of heart attack> Combats cancer> Kills bacteria> Lowers cholesterol> Fights fungus> > oranges> Supports immune systems> Combats cancer> Protects your heart> Straightens respiration> > peaches> prevents constipation> Combats cancer> Helps stops strokes> aids digestion> Helps haemorrhoids > > pineapple> Strengthens bones> Relieves colds> Aids digestion> Dissolves warts> Blocks diarrhoea> > prunes> Slows aging process> prevents constipation> boosts memory> Lowers cholesterol> Protects against heart

disease> > strawberries> Combats cancer> Protects your heart> boosts memory> Calms stress