Guest guest Posted April 30, 2009 Report Share Posted April 30, 2009  - Enjoy life to the fullest……………. LIFEBOOK 2009Health:1. Drink plenty of water2. Eat breakfast like a king, lunch like a prince and dinner like a beggar3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants (factory)4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy5. Make time for prayer6. Play more games7. Read more books than you did in 20088. Sit in silence for at least 10 minutes each day9. Sleep for 7 hours10. Take a 10-30 minutes walk every day ---- and while you walk, SMILE !!Personality:11. Don't compare your life to others'. You have no idea what their journey is all about.12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.13. Don't over do ; keep your limits14. Don't take yourself so seriously ; no one else does15. Don't waste your precious energy on gossip16. Dream more while you are awake17. Envy is a waste of time. You already have all you need..18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.19. Life is too short to waste time hating anyone. Don't hate others.20. Make peace with your past so it won't spoil the present21. No one is in charge of your happiness except you22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.23. Smile and Laugh more24. You don't have to win every argument. Agree to disagree. Community:25.. Call your family often26. Each day give something good to others27. Forgive everyone for everything28. Spend time with people over the age of 70 & under the age of 629. Try to make at least three people smile each day30. What other people think of you is none of your business31. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch.Life:32. Do the right things33. Get rid of anything that isn't useful, beautiful or joyful34. GOD heals everything35. However good or bad a situation is, it will change36. No matter how you feel, get up, dress up and show up ! 37. The best is yet to come38. When you awake alive in the morning, thank GOD for it39. Your Inner most is always happy. So, be HAPPY !!!!!!!Last but not the least :40. Do forward this to everyone you care about. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 30, 2009 Report Share Posted April 30, 2009 Yes, I agree...live your life to the fullest and please, be happy! Thanks young lady... AsianWoman <i_asianwomani_asianwomanSent: Wednesday, April 29, 2009 11:58:28 PM LIFE BOOK 2009 (PLEASE READ)  - Enjoy life to the fullest……………. LIFEBOOK 2009Health:1. Drink plenty of water2. Eat breakfast like a king, lunch like a prince and dinner like a beggar3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants (factory)4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy5. Make time for prayer6. Play more games7. Read more books than you did in 20088. Sit in silence for at least 10 minutes each day9. Sleep for 7 hours10. Take a 10-30 minutes walk every day ---- and while you walk, SMILE !!Personality:11. Don't compare your life to others'. You have no idea what their journey is all about.12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.13. Don't over do ; keep your limits14. Don't take yourself so seriously ; no one else does15. Don't waste your precious energy on gossip16. Dream more while you are awake17. Envy is a waste of time. You already have all you need..18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.19. Life is too short to waste time hating anyone. Don't hate others.20. Make peace with your past so it won't spoil the present21. No one is in charge of your happiness except you22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.23. Smile and Laugh more24. You don't have to win every argument. Agree to disagree. Community:25.. Call your family often26. Each day give something good to others27. Forgive everyone for everything28. Spend time with people over the age of 70 & under the age of 629. Try to make at least three people smile each day30. What other people think of you is none of your business31. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch.Life:32. Do the right things33. Get rid of anything that isn't useful, beautiful or joyful34. GOD heals everything35. However good or bad a situation is, it will change36. No matter how you feel, get up, dress up and show up ! 37. The best is yet to come38. When you awake alive in the morning, thank GOD for it39. Your Inner most is always happy. So, be HAPPY !!!!!!!Last but not the least :40. Do forward this to everyone you care about. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 1, 2009 Report Share Posted May 1, 2009 Hi Ben , U R Most Welcome and i agree with U fully. With LovingKindNess, AsianWomanhttp://www.myspace.com/heartmindbodysoulnspiritHeartBodyMindSoulNSpirit/--- On Fri, 5/1/09, ben jackson <cranium_stretched wrote: ben jackson <cranium_stretchedRe: LIFE BOOK 2009 (PLEASE READ) Date: Friday, May 1, 2009, 12:49 AM Yes, I agree...live your life to the fullest and please, be happy! Thanks young lady... AsianWoman <i_asianwoman@ >i_asianwoman@ Wednesday, April 29, 2009 11:58:28 PM[Health_and_ Healing] LIFE BOOK 2009 (PLEASE READ)  - Enjoy life to the fullest……………. LIFEBOOK 2009Health:1. Drink plenty of water2. Eat breakfast like a king, lunch like a prince and dinner like a beggar3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants (factory)4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy5. Make time for prayer6. Play more games7. Read more books than you did in 20088. Sit in silence for at least 10 minutes each day9. Sleep for 7 hours10. Take a 10-30 minutes walk every day ---- and while you walk, SMILE !!Personality:11. Don't compare your life to others'. You have no idea what their journey is all about.12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.13. Don't over do ; keep your limits14. Don't take yourself so seriously ; no one else does15. Don't waste your precious energy on gossip16. Dream more while you are awake17. Envy is a waste of time. You already have all you need..18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.19. Life is too short to waste time hating anyone. Don't hate others.20. Make peace with your past so it won't spoil the present21. No one is in charge of your happiness except you22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.23. Smile and Laugh more24. You don't have to win every argument. Agree to disagree. Community:25.. Call your family often26. Each day give something good to others27. Forgive everyone for everything28. Spend time with people over the age of 70 & under the age of 629. Try to make at least three people smile each day30. What other people think of you is none of your business31. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch.Life:32. Do the right things33. Get rid of anything that isn't useful, beautiful or joyful34. GOD heals everything35. However good or bad a situation is, it will change36. No matter how you feel, get up, dress up and show up ! 37. The best is yet to come38. When you awake alive in the morning, thank GOD for it39. Your Inner most is always happy. So, be HAPPY !!!!!!!Last but not the least :40. Do forward this to everyone you care about. Quote Link to comment Share on other sites More sharing options...
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