Jump to content
IndiaDivine.org

Veggie- Spiced Lentil Tacos Recipe

Rate this topic


Guest guest

Recommended Posts

Ummm .. I might leave the chipolte chili out but that's just me.. :-)

 

Lynda

 

 

 

 

 

Spiced Lentil Tacos

SELF | February 2009

by Chef Jennifer Iserloh of New York City

 

 

user rating

 

 

 

100% would make it again

user rating: 4 forks

 

 

 

enlarge image

 

yield: Makes 4 servings

 

 

 

Ingredients

 

1 tablespoon olive oil

1 cup finely chopped onion

1 clove garlic, chopped

1/2 teaspoon salt

1 cup dried brown lentils, rinsed

1 package (2.25 ounce) taco seasoning

2 1/2 cups vegetable broth

1/2 cup fat-free sour cream

1 chipotle chile in adobo sauce, finely chopped (use half for less heat)

2 teaspoons adobo sauce

8 organic taco shells

1 1/5 cups shredded lettuce

1 cup chopped tomato

1/2 cup shredded reduced-fat (2 percent) cheddar or Monterey jack

 

 

Preparation

Heat oil in large skillet over medium-high heat. Cook onion, garlic and salt until onion begins to soften, 3 to 4 minutes. Add lentils and taco seasoning. Cook until spices are fragrant and lentils are dry, about 1 minute. Add broth; bring to a boil. Reduce heat, cover and simmer until lentils are tender, 25 to 30 minutes. Mix sour cream, chile and adobo sauce in a bowl. Uncover lentils and cook until mixture thickens, 6 to 8 minutes. Mash with a rubber spatula. Spoon 1/4 cup lentil mixture into each taco shell. Top with 2 heaping teaspoons sour cream mixture, lettuce, tomato and cheese.

Can be used in a wrap too. Roll it up in a soft taco shell.

 

http://www.epicurious.com/recipes/food/views/Spiced-Lentil-Tacos-351390?mbid=rss_epinr

Link to comment
Share on other sites

Hi Amber, Epicurious.com lists recipes on my home page. A great many are vegetarian and such. Also, readers who have tried it rate them and you can usually tell what is good or bad. They rated this one 5 stars.. I would use my own chili seasoning too. Lynda Aren't you glad that you're not the personother people 'think' you are?

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...