Vitamin C amount

[Guest guest]

Mary,

How much should you take at a time.? a quarter of a teaspoon or a teaspoon full. Would this be every day or what.

Joan--- On Fri, 3/5/10, Mary Ostrowski <mary wrote:

Mary Ostrowski <maryRe: {Herbal Remedies} Vitamin Cherbal remedies Date: Friday, March 5, 2010, 10:45 AM

Katherine,Dehydrate organic orange peels and then powder them with a coffee grinder.It's great stuff !marytadadzn (AT) sbcglobal (DOT) net wrote:

I saw in a post that you can make your own Vitamin C, but could not find the recipe in the files. Can someone direct me to it?Katherine

[Guest guest]

Hi Joan,

One rounded teaspoon a day will give you all you need.

Mary

 

 

 

JoanKuehn wrote:

 

 

 

 

 

 

 

Mary,

   How much should you take at a time.?  a quarter of a

teaspoon or a teaspoon full. Would this be every day or what.

  Joan

 

--- On Fri, 3/5/10, Mary Ostrowski <mary (AT) academyofnaturalhealing (DOT) com>

wrote:

 

 

Mary Ostrowski <mary (AT) academyofnaturalhealing (DOT) com>

Re: {Herbal Remedies} Vitamin C

herbal remedies

Friday, March 5, 2010, 10:45 AM

 

 

 

Katherine,

Dehydrate organic orange peels and then powder them with a coffee

grinder.It's great stuff !

mary

 

 

tadadzn (AT) sbcglobal (DOT)

net wrote:

 

 

I saw in a post that you can make your own Vitamin C,

but could not find the recipe in the files. Can someone direct me to it?

 

Katherine