HELP PLZ

[Guest guest]

That's a tough job to be a single Mom of such young children. I've been there myself and know how difficult it can be but you find new strengths in yourself that build confidence.

 

The best thing for your immunity is to avoid negative and unfriendly people any way you can. Don't have time for them. You need to have a safe and peaceful environment to take care of yourself and your kids.

 

You sound very run down physically which happens easily when you are on your own and are doing it all. Take care of yourself and your health. Eat well and get plenty of sleep. Go to bed early. Take a good, quality, food-based multi-vitamin. Take some Vitamin C every day. Use fresh, whole garlic in recipes every day. It kills lots of viruses and bugs. The main thing I would recommend for immunity is Vitamin D. Most Moms don't get out and get enough sun to maintain proper Vitamin D levels. The best thing to do is get your Vitamin D levels checked with a blood test. Read up on Vit D at www.mercola.com.

 

I take Vit D every day and I only get sick when I've run out or forget to take it.

 

Hope that helps.

 

Rebecca

[Guest guest]

Dear Mandy,

The place to begin is with that FREE Audio Lecture of mine that you can

listen to on line at:

Http://www.AcademyOfNaturalHealing.com

Then order the "LifeTime Health" Lecture Series which contains one more

lecture and full set of transcripts for both lectures to make it easier

for study.

These lectures were done in every day language with the Medico lingo

kept to a minimum, as they were produced for the everyday man and woman.

In Knowledge, Health & Freedom,

Doc

 

On 1/22/2010 1:50 AM, mandy hoffmen wrote:

 

 

 

 

 

 

 

 

My 1year old,3year old and I keep getting sick,I am a

single mother Im so tired and have horible body pain when Im not sick.

Is thair ne one out thair who knows ne natural cures

for body and joint pain,imune boost,energy boost,a way to keep teeth

from getting cavaties,infectons and decay and something to keep my kids

more chilled out and relaxed as well as myself and apatite supressents

and something that will reduce sugar and carb cravings it would realy

help me so mutch.

thank you all