Guest guest Posted January 22, 2010 Report Share Posted January 22, 2010  Doc, I ordered your formulas 1 & 2 for the body clense sometime ago. I have been reading forever, trying to figure out how to take them. What have I missed? Are there instructions on the web somewhere. Nothing came with the purchases. I would appreciate a little info please. I have some files on how to make them but no directions. I have been reading along with the ........cleanse further emails but still not clear. I want to follow up with the other body cleanses as well so some insight to them would be helpful. Thanks Pam .. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2010 Report Share Posted January 22, 2010 I wish I knew how to do these things --- On Thu, 1/21/10, Lisa <blacksands wrote: Lisa <blacksandsRE: {Herbal Remedies} Taking the cleanse further?!?!herbal remedies Received: Thursday, January 21, 2010, 8:08 PM Hey Doc…Lisa here. I too and finishing up the Kidney cleanse – not as accurate as I’ve been prior (as I’m only able to drink the tea 3x a day AND I completely forgot the morning flush once…have NO idea what happened – I think the kids and I had a traumatic morning and it was forgotten). That being said I was going to continue the kidney cleanse an extra day in an attempt to make up for it. Regardless, I’m down 20+ pounds (not quite 21) and am thrilled! I too am interested in the blood cleanse…what’s that all about? Can you explain? I’m interested in the brain formula too (have that on hand with the heart formula – and would love to know a ‘schedule’). Can I put these in the same drink and get them all down at once? I plan on continuing the total tonic and my total nutrition (with udo’s and body balance – that body balance I could take more than just a tablespoon it’s so yummy!). I’ll juice a meal a day too…but I do admit I like to chew food so I won’t be able to do a complete juicing like you’ve been doing (the 3 days on the liver cleanse was hard for me) YET am quite happy that my body responded and expelled several gallstones. I did it a 2nd night just for fun and was glad I did as that was when the largest one passed! Was considering a 3rd night but didn’t seem to need it at that point! Thanks and having fun! Lisa P.S. One toe is fine (on the right foot…just badly bruised). The OTHER foot on the other hand (hahaha) remains very sore, swollen – it’s the “ring†toe…and I’ll admit – due to stubbing it…and then stubbing it some more and even more on top of that. (The first time…it was feeling better and then WHAM). It doesn’t help that I have 3 young children and they have YET to learn how to put their toys away…anyway, any ideas here? It’s hurtful, swollen, tender, sore to walk on and I’m at a loss as to what to do! herbal remedies [Herbal_ Remedies] On Behalf Of DocThursday, January 21, 2010 12:58 PMherbal remediesRe: {Herbal Remedies} Taking the cleanse further?!?! Dear Deb,You're more than welcome.I'm now into day 18 of the TBC AND my Juice Fast.I've dropped over 12 pounds, and I went to visit my Massage Therapist yesterday who was just astounded. He told me that in two weeks, I now have the skin tone and look of a 30 year old. Not bad for an old Curmudgeon who's pushing 64 ;o))))) I've got 40 pounds to lose altogether, and at first it seemed almost NOT doable. After Day 3 the hunger pangs lessened dramatically, and then after Week 1, when I made up my mind I actually WAS having fun with it and that I was actually enjoying the challenge of it all, I became aware that I'd been living to eat rather than eating to live as Ben Franklin once said. The ringing in my right ear disappeared altogether, and I hadn't even been taking my Ear Formula (forgot to ) The TBC of course speeds up the entire healing process so I'm feeling pretty chipper. I've got today and tomorrow left on the Kidney Cleanse, and then I'm going to do the Blood Detox Part of the Incurables just for drill, to ensure all organs are as pure as possible. Along with this, I'll be doing the Brain Formula to test out one of my Theories on "Longevity". I'll be doing some before and after pics to show that a person can actually and truly reverse aging to some degree, by rejuvenating the Pituitary and Pineal Glands. This will also ensure the Weight stays off PERMANENTLY !!!Anyway, glad you liked the posts. More later. All the best,DocOn 1/14/2010 8:38 PM, Deborah Litvin wrote: not to disturb your conversation with the Doc lisa,but i just wanted to say thanks to both of you for posting your notes on the cleanse... after heading Docs lecture -- and reading about the cleanse, my husband and i (if thats the correct grammar?) really want to do it!!! becasue of some family functions coming up, we're going to do it later in the year - but i like hearing about how you guys are doing- im taking notes for when i do it !!! Good luck - Deb Lisa <blacksands (AT) comcast (DOT) net>herbal remediesThu, January 14, 2010 4:48:02 PMRE: {Herbal Remedies} Taking the cleanse further?!?!Thanks for your update Doc, I’m on Day 3 of the Liver/Gallbladder cleanse (week 3) and I feel pretty good…I’ve lost 16 pounds J thus far and I suspect it will continue. The morning flush is hard to do, not because of the taste (fresh juiced oranges work great) but it’s because I can’t get the ginger and garlic chopped up enough in my chopper so I wind up having to drink chunks (not so great). I also think I’m going to run out of the intestinal detox formula since I’ve got two days to go and I’ve had to do less than teaspoon with the hopes that I don’t run out (I’ve taken it as prescribed for the duration…but still believe I’ll be short). I am also having a hard time keeping to your suggested schedule but I do get most everything in by the end of the day. I’ve had to stop rebounding (which I just started) due to a possible broken toe (at least badly bruised/swollen) on EACH foot – don’t ask!!! I think once I lose another 10 pounds I’ll probably be able to exercise in moderation. I’ll be right along with you as far as keeping it raw, simple and juicing once I get the TBC complete as I want to get to my ideal weight also. I will add things in but with extreme moderation. I have access to raw cow’s milk and will stick with that but will keep it to very small amounts. The chickens in the backyard provide both meat and eggs for me…and I guess I’ll reconsider getting that piglet! I’ll keep the glass of red wine to once or twice a week and now that my stomach is shrinking it’ll be much easier to maintain the CORRECT portions. I made half the recipe of the potassium broth and have yet to drink any as I find that everything on the list keeps me fairly full. Maybe I’ll add it to my TN in the morning. Keep it up – looks like I’m a day ahead of you…catch me if you can J Lisa herbal remedies [ herbal remedies ] On Behalf Of DocThursday, January 14, 2010 12:15 PMherbal remediesRe: {Herbal Remedies} Taking the cleanse further?!?! Hey Lisa,Thanks for the update, and you ' re doing great. Keep it up and I have no doubt you ' ll put this Grave ' s in the Grave (pun intended ;o)))). I ' m on Day Two of the Liver / Gallbladder / Pancreas Cleanse and beginning to feel absolutely AWESOME. Of course, I ' ve also been doing the entire cleanse by Juice Fasting ONLY. This makes it real intense = kinda doubles the wins you ' re already having on the Cleanse itself. I ' ve dropped 10 lbs which has slowed down a bit from Week 1, but this is to be expected during Week 2 when the Intestinal Detox is sitting in your bowel sucking out all those toxins. Once Week 3 is over with, I ' ll probably drop 5 pounds just in fecal matter. Once the TBC is over for me, it ' ll be Juice Fast only until I reach my ideal weight. Then I start my Exercise Program to put back on any lost muscle mass, while alternating Juice Fast Days with All Raw Days. I ' ll add meat back into the regimen after all this is done.. CJ (another list member) and I are doing this together and keeping weekly notes and Weight Charts = anyone wishing to do this needs to approach it almost from a Scientific Method basis. I ' m a firm believer in keeping Statistics on this kind of stuff. Here are my last recommendations to her to make the weight loss permanent = never to return.Certain things have to go for good. That ' s all there is to it. For me = no more of the following from hereon out. It is the only solution for someone my age (63) since the body won ' t cover for me any more.NO MORE: Pork, Beef, or Dairy Products. Exception: Raw Goat ' s milk and Raw Goat ' s Cheese = Alkaline and only in moderation. No more Chocolate (my biggest weakness ))))). No more Booze in any way whatsoever. There is no "good" alcoholic drink. Period. No more Coffee. Coffee is a Weight Gain TRIGGER. Also causes heart difficulties. No more Grains that aren ' t 100% Sprouted. No more Sugar Products or cooking with Sugar. Honey is kept to a minimum and used in cooking only. DO EAT: Fowl (Chicken, Pheasant, Duck , Turkey , Quail, Goose, and Grouse etc.) (Wild or Organic only) Fish (Ocean Caught only) Wild Game. All meats as above must be taken in no more than 4 to 6 oz portions. 6oz is the ultimate max. Lots of raw salads, veggies. Eat Cooked Veggies especially if they are dark green. Eat Sprouted Grains in moderation, and raw is best. That ' s all there is to it. Eat in moderate size quantities, get some regular exercise and neither of us will gain a pound. PERIOD ! ! ! ! ! ! Hugs,DocOn 1/7/2010 6:24 PM, Lisa wrote: Thanks Doc. I’ll consider extending the TBC to get to my own “true†weight – which I too, have not been at for several years (1 child, twins, snacks, drinks etc.). I am finding that on the TBC when it comes time for my vegan lunch or vegan dinner – I’m simply not hungry. The two Total Nutrition drinks are quite fulfilling, although I do nibble on fresh fruit, sprouted nuts (a NEW find for me thanks to the sprouting book I got from you folks and sprouted seeds. I am glad knowing that the TN drink can sustain me (picked up two more bottles of UDO’s oil today) as I’m just not hungry for more. I’m losing about ¾ lb a day – sometimes more…but I’m glad it’s coming off. I feel better…not so bloated and the energy has picked up. I saw my Endocrinologist and he’s ok with taking a conservative approach (i.e. no thyroid scan at this time) with the hopes that I get better. Granted, his “better†is different from mine as he feels Grave’s Disease goes into remission and is rarely “curedâ€â€¦me, I’m convinced I can get better and STAY better/CURED! Thanks again for everything. I’m on Day 11…2nd day of the Intestinal Detox (much better with organic apple juice J)! Lisa P.S. With the Total Nutrition – using both dulse powder and dulse flakes (that look purple) and Brewer’s yeast grown on beets…will this be sufficient for these two items? herbal remedies [ herbal remedies ] On Behalf Of DocThursday, January 07, 2010 1:27 PMherbal remediesRe: {Herbal Remedies} Taking the cleanse further?!?! I wouldn ' t Lisa.The Chlorella in the Total Nutrition and the Cilantro & Garlic in the Total Tonic are the best natural Chelators you can find. A full Total Body Cleanse is ALSO a full Chelation of the body. The only thing that would make this even more effective is if you were to do a Juice Fast while doing the TBC. That would be the ultimate Cleanse. When juicing simply add more Cilantro and Garlic to your fresh juices. Hope this helps.In Knowledge, Health & Freedom,DocPS. I too am currently on my annual Cleanse. Was a little bit bad over the holidays (yes, even I err once in a while when it comes to chocolate ))))))))) and I ' m not only doing a full TBC, I ' m on a 45 day (minimum) Juice Fast. When doing one of these, I up my TN content to 2 Tbls 3 times a day. Needless to say, all hell is breaking loose in the toxins coming out of the body department, but I ' m feeling better with each day, and I ' m dropping weight like a stone = a pound a day is coming off. This is, of course, the safe way to lose weight so you don ' t go into a Healing Crisis. My goal is to get down to my pre-marriage weight = 40 lbs off. Now, I ' m 6 ' 1" so I ' ve never looked bad at 190, but as I get older, I want to actually get healthier in order to prolong life. I ' m 63 and the body doesn ' t cover for my cheating like it used to so the weight has to go - permanently ;o)))))))))) ))))))))On 1/6/2010 8:07 PM, Lisa wrote: Hi Mary/Doc, I was wondering…when I complete the 4 week Total Body cleanse do you think an [oral] chelation would be in order? I know the cleanse helps with some heavy metals but will it do as thorough a job as a chelation? I’m merely trying to think ahead and prepare myself if I need to have anything particular on hand in order to accomplish this. Thanks. Lisa Looking for the perfect gift? Give the gift of Flickr! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2010 Report Share Posted January 22, 2010 In the files, Doc breaks down each week of the cleanse – a must read (and actually I read it several times slowly and accurately to digest it all…because if you skim through it OR read it too fast…you’ll miss things). Plus, all the ingredients/tinctures etc. are in there that you’ll need. To make it easy…you can buy the stuff from their web site and they also have a nifty book that I purchased too which helps a lot. YOU can do it too! I’m done and am loving the 21 pound weight loss. I will continue the “behavior” quite a bit (as far as having total nutrition smoothies, juicing several times a week and eating “clean”) and I hope the weight loss will continue. BEST thing is…a number of my Grave’s disease symptoms have subsided – my Endocrinologist has said: “remission”, I’m hoping for complete CURE J Lisa herbal remedies [herbal remedies ] On Behalf Of enj02 Friday, January 22, 2010 5:55 AM herbal remedies RE: {Herbal Remedies} Taking the cleanse further?!?! I wish I knew how to do these things --- On Thu, 1/21/10, Lisa <blacksands (AT) comcast (DOT) net> wrote: Lisa <blacksands (AT) comcast (DOT) net> RE: {Herbal Remedies} Taking the cleanse further?!?! herbal remedies Received: Thursday, January 21, 2010, 8:08 PM Hey Doc…Lisa here. I too and finishing up the Kidney cleanse – not as accurate as I’ve been prior (as I’m only able to drink the tea 3x a day AND I completely forgot the morning flush once…have NO idea what happened – I think the kids and I had a traumatic morning and it was forgotten). That being said I was going to continue the kidney cleanse an extra day in an attempt to make up for it. Regardless, I’m down 20+ pounds (not quite 21) and am thrilled! I too am interested in the blood cleanse…what’s that all about? Can you explain? I’m interested in the brain formula too (have that on hand with the heart formula – and would love to know a ‘schedule’). Can I put these in the same drink and get them all down at once? I plan on continuing the total tonic and my total nutrition (with udo’s and body balance – that body balance I could take more than just a tablespoon it’s so yummy!). I’ll juice a meal a day too…but I do admit I like to chew food so I won’t be able to do a complete juicing like you’ve been doing (the 3 days on the liver cleanse was hard for me) YET am quite happy that my body responded and expelled several gallstones. I did it a 2nd night just for fun and was glad I did as that was when the largest one passed! Was considering a 3rd night but didn’t seem to need it at that point! Thanks and having fun! Lisa P.S. One toe is fine (on the right foot…just badly bruised). The OTHER foot on the other hand (hahaha) remains very sore, swollen – it’s the “ring” toe…and I’ll admit – due to stubbing it…and then stubbing it some more and even more on top of that. (The first time…it was feeling better and then WHAM). It doesn’t help that I have 3 young children and they have YET to learn how to put their toys away…anyway, any ideas here? It’s hurtful, swollen, tender, sore to walk on and I’m at a loss as to what to do! herbal remedies@ . com [Herbal_ Remedies] On Behalf Of Doc Thursday, January 21, 2010 12:58 PM herbal remedies@ . com Re: {Herbal Remedies} Taking the cleanse further?!?! Dear Deb, You're more than welcome. I'm now into day 18 of the TBC AND my Juice Fast. I've dropped over 12 pounds, and I went to visit my Massage Therapist yesterday who was just astounded. He told me that in two weeks, I now have the skin tone and look of a 30 year old. Not bad for an old Curmudgeon who's pushing 64 ;o))))) I've got 40 pounds to lose altogether, and at first it seemed almost NOT doable. After Day 3 the hunger pangs lessened dramatically, and then after Week 1, when I made up my mind I actually WAS having fun with it and that I was actually enjoying the challenge of it all, I became aware that I'd been living to eat rather than eating to live as Ben Franklin once said. The ringing in my right ear disappeared altogether, and I hadn't even been taking my Ear Formula (forgot to ) The TBC of course speeds up the entire healing process so I'm feeling pretty chipper. I've got today and tomorrow left on the Kidney Cleanse, and then I'm going to do the Blood Detox Part of the Incurables just for drill, to ensure all organs are as pure as possible. Along with this, I'll be doing the Brain Formula to test out one of my Theories on " Longevity " . I'll be doing some before and after pics to show that a person can actually and truly reverse aging to some degree, by rejuvenating the Pituitary and Pineal Glands. This will also ensure the Weight stays off PERMANENTLY !!! Anyway, glad you liked the posts. More later. All the best, Doc On 1/14/2010 8:38 PM, Deborah Litvin wrote: not to disturb your conversation with the Doc lisa, but i just wanted to say thanks to both of you for posting your notes on the cleanse... after heading Docs lecture -- and reading about the cleanse, my husband and i (if thats the correct grammar?) really want to do it!!! becasue of some family functions coming up, we're going to do it later in the year - but i like hearing about how you guys are doing- im taking notes for when i do it !!! Good luck - Deb Lisa <blacksands (AT) comcast (DOT) net> herbal remedies@ . com Thu, January 14, 2010 4:48:02 PM RE: {Herbal Remedies} Taking the cleanse further?!?! Thanks for your update Doc, I’m on Day 3 of the Liver/Gallbladder cleanse (week 3) and I feel pretty good…I’ve lost 16 pounds J thus far and I suspect it will continue. The morning flush is hard to do, not because of the taste (fresh juiced oranges work great) but it’s because I can’t get the ginger and garlic chopped up enough in my chopper so I wind up having to drink chunks (not so great). I also think I’m going to run out of the intestinal detox formula since I’ve got two days to go and I’ve had to do less than teaspoon with the hopes that I don’t run out (I’ve taken it as prescribed for the duration…but still believe I’ll be short). I am also having a hard time keeping to your suggested schedule but I do get most everything in by the end of the day. I’ve had to stop rebounding (which I just started) due to a possible broken toe (at least badly bruised/swollen) on EACH foot – don’t ask!!! I think once I lose another 10 pounds I’ll probably be able to exercise in moderation. I’ll be right along with you as far as keeping it raw, simple and juicing once I get the TBC complete as I want to get to my ideal weight also. I will add things in but with extreme moderation. I have access to raw cow’s milk and will stick with that but will keep it to very small amounts. The chickens in the backyard provide both meat and eggs for me…and I guess I’ll reconsider getting that piglet! I’ll keep the glass of red wine to once or twice a week and now that my stomach is shrinking it’ll be much easier to maintain the CORRECT portions. I made half the recipe of the potassium broth and have yet to drink any as I find that everything on the list keeps me fairly full. Maybe I’ll add it to my TN in the morning. Keep it up – looks like I’m a day ahead of you…catch me if you can J Lisa herbal remedies@ . com [ herbal remedies ] On Behalf Of Doc Thursday, January 14, 2010 12:15 PM herbal remedies@ . com Re: {Herbal Remedies} Taking the cleanse further?!?! Hey Lisa, Thanks for the update, and you ' re doing great. Keep it up and I have no doubt you ' ll put this Grave ' s in the Grave (pun intended ;o)))). I ' m on Day Two of the Liver / Gallbladder / Pancreas Cleanse and beginning to feel absolutely AWESOME. Of course, I ' ve also been doing the entire cleanse by Juice Fasting ONLY. This makes it real intense = kinda doubles the wins you ' re already having on the Cleanse itself. I ' ve dropped 10 lbs which has slowed down a bit from Week 1, but this is to be expected during Week 2 when the Intestinal Detox is sitting in your bowel sucking out all those toxins. Once Week 3 is over with, I ' ll probably drop 5 pounds just in fecal matter. Once the TBC is over for me, it ' ll be Juice Fast only until I reach my ideal weight. Then I start my Exercise Program to put back on any lost muscle mass, while alternating Juice Fast Days with All Raw Days. I ' ll add meat back into the regimen after all this is done.. CJ (another list member) and I are doing this together and keeping weekly notes and Weight Charts = anyone wishing to do this needs to approach it almost from a Scientific Method basis. I ' m a firm believer in keeping Statistics on this kind of stuff. Here are my last recommendations to her to make the weight loss permanent = never to return. Certain things have to go for good. That ' s all there is to it. For me = no more of the following from hereon out. It is the only solution for someone my age (63) since the body won ' t cover for me any more. NO MORE: Pork, Beef, or Dairy Products. Exception: Raw Goat ' s milk and Raw Goat ' s Cheese = Alkaline and only in moderation. No more Chocolate (my biggest weakness ))))). No more Booze in any way whatsoever. There is no " good " alcoholic drink. Period. No more Coffee. Coffee is a Weight Gain TRIGGER. Also causes heart difficulties. No more Grains that aren ' t 100% Sprouted. No more Sugar Products or cooking with Sugar. Honey is kept to a minimum and used in cooking only. DO EAT: Fowl (Chicken, Pheasant, Duck , Turkey , Quail, Goose, and Grouse etc.) (Wild or Organic only) Fish (Ocean Caught only) Wild Game. All meats as above must be taken in no more than 4 to 6 oz portions. 6oz is the ultimate max. Lots of raw salads, veggies. Eat Cooked Veggies especially if they are dark green. Eat Sprouted Grains in moderation, and raw is best. That ' s all there is to it. Eat in moderate size quantities, get some regular exercise and neither of us will gain a pound. PERIOD ! ! ! ! ! ! Hugs, Doc On 1/7/2010 6:24 PM, Lisa wrote: Thanks Doc. I’ll consider extending the TBC to get to my own “true” weight – which I too, have not been at for several years (1 child, twins, snacks, drinks etc.). I am finding that on the TBC when it comes time for my vegan lunch or vegan dinner – I’m simply not hungry. The two Total Nutrition drinks are quite fulfilling, although I do nibble on fresh fruit, sprouted nuts (a NEW find for me thanks to the sprouting book I got from you folks and sprouted seeds. I am glad knowing that the TN drink can sustain me (picked up two more bottles of UDO’s oil today) as I’m just not hungry for more. I’m losing about ¾ lb a day – sometimes more…but I’m glad it’s coming off. I feel better…not so bloated and the energy has picked up. I saw my Endocrinologist and he’s ok with taking a conservative approach (i.e. no thyroid scan at this time) with the hopes that I get better. Granted, his “better” is different from mine as he feels Grave’s Disease goes into remission and is rarely “cured”…me, I’m convinced I can get better and STAY better/CURED! Thanks again for everything. I’m on Day 11…2nd day of the Intestinal Detox (much better with organic apple juice J)! Lisa P.S. With the Total Nutrition – using both dulse powder and dulse flakes (that look purple) and Brewer’s yeast grown on beets…will this be sufficient for these two items? herbal remedies@ . com [ herbal remedies ] On Behalf Of Doc Thursday, January 07, 2010 1:27 PM herbal remedies@ . com Re: {Herbal Remedies} Taking the cleanse further?!?! I wouldn ' t Lisa. The Chlorella in the Total Nutrition and the Cilantro & Garlic in the Total Tonic are the best natural Chelators you can find. A full Total Body Cleanse is ALSO a full Chelation of the body. The only thing that would make this even more effective is if you were to do a Juice Fast while doing the TBC. That would be the ultimate Cleanse. When juicing simply add more Cilantro and Garlic to your fresh juices. Hope this helps. In Knowledge, Health & Freedom, Doc PS. I too am currently on my annual Cleanse. Was a little bit bad over the holidays (yes, even I err once in a while when it comes to chocolate ))))))))) and I ' m not only doing a full TBC, I ' m on a 45 day (minimum) Juice Fast. When doing one of these, I up my TN content to 2 Tbls 3 times a day. Needless to say, all hell is breaking loose in the toxins coming out of the body department, but I ' m feeling better with each day, and I ' m dropping weight like a stone = a pound a day is coming off. This is, of course, the safe way to lose weight so you don ' t go into a Healing Crisis. My goal is to get down to my pre-marriage weight = 40 lbs off. Now, I ' m 6 ' 1 " so I ' ve never looked bad at 190, but as I get older, I want to actually get healthier in order to prolong life. I ' m 63 and the body doesn ' t cover for my cheating like it used to so the weight has to go - permanently ;o)))))))))) )))))))) On 1/6/2010 8:07 PM, Lisa wrote: Hi Mary/Doc, I was wondering…when I complete the 4 week Total Body cleanse do you think an [oral] chelation would be in order? I know the cleanse helps with some heavy metals but will it do as thorough a job as a chelation? I’m merely trying to think ahead and prepare myself if I need to have anything particular on hand in order to accomplish this. Thanks. Lisa Looking for the perfect gift? Give the gift of Flickr! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2010 Report Share Posted January 28, 2010 Dear Lisa, Good on ya and very well done for confronting getting it done. The Blood Detox is my version and substitution for taking Essiac to handle Cancer Cases. IMOHO, it works far better than Essiac and it is a combination of Old Doc Christopher's Formula and Hoxey's with a few additions of my own (= DMSO). I don't have Cancer at all, but wanted to do the regimen in order to purify the Blood which I felt necessary to assist the Brain Formula in rejuvenating the Pituitary and Pineal Glands in order to actually reverse the aging process. I became interested in this project last year after a friend of mine asked me some questions about it. His questions got me to thinking about it, since it only makes sense that the human body should be able to live hundreds of years. Methuselah ((969 years) did. Why not us??? That, plus the Alkaline Water addition to everything seems to be getting wild results. The power of these is goosed up of course if you Fast at the same time. If your body is not focused on digestion, it can then focus on healing and rejuvenating. The DMSO I've used very successfully in handling Cancer, but also in handling Downs and Autism, since it helps to realign the DNA back to the original blueprint. At least that's the theory and so far so good ;o))))) I must warn you that the Blood Detox is nasty tasting though LMAO. Even a spoonful of sugar doesn't help (joke with apologies to Mary Poppins ))))))) The schedule is the normal one with any herbal regimen = 2 dropperfuls, 3 times a day. As far as the toe is concerned, I'm a firm believer in Arnica Gel, and the Deep Tissue Repair Oil. On these kinds of things, I put the Arnica on first to handle the pain, and then the DTR Oil on to bring about a quick healing. I've now done 25 days with absolutely no solid food whatsoever = Juices only. I'm a little scatterbrained and my short term memory is toast for the nonce, but outside of that, I'm doing absolutely wonderfully. I was real hungry for the first 3 days, and then it subsided more and more as time passed. It really is a Mind over Matter kind of thing, where you tell your body to, "Listen up, I'm the boss here and what I say goes, so knock off the 'Feed me I'm starving' bull shit". ;o))) The body has responded well to this attitude LOL and has not done so well as it is now in over a decade. It doesn't start off easy, but it becomes easy as time goes by and the body starts complying with your wishes - and it DOES do this. It's a very interesting exercise in taking command over yourself. Some might call this self abnegation or self denial. I call it self control. In Knowledge, Health and Freedom, Doc On 1/21/2010 8:08 PM, Lisa wrote: Hey Doc…Lisa here. I too and finishing up the Kidney cleanse – not as accurate as I’ve been prior (as I’m only able to drink the tea 3x a day AND I completely forgot the morning flush once…have NO idea what happened – I think the kids and I had a traumatic morning and it was forgotten). That being said I was going to continue the kidney cleanse an extra day in an attempt to make up for it. Regardless, I’m down 20+ pounds (not quite 21) and am thrilled! I too am interested in the blood cleanse…what’s that all about? Can you explain? I’m interested in the brain formula too (have that on hand with the heart formula – and would love to know a ‘schedule’). Can I put these in the same drink and get them all down at once? I plan on continuing the total tonic and my total nutrition (with udo’s and body balance – that body balance I could take more than just a tablespoon it’s so yummy!). I’ll juice a meal a day too…but I do admit I like to chew food so I won’t be able to do a complete juicing like you’ve been doing (the 3 days on the liver cleanse was hard for me) YET am quite happy that my body responded and expelled several gallstones. I did it a 2nd night just for fun and was glad I did as that was when the largest one passed! Was considering a 3rd night but didn’t seem to need it at that point! Thanks and having fun! Lisa P.S. One toe is fine (on the right foot…just badly bruised). The OTHER foot on the other hand (hahaha) remains very sore, swollen – it’s the “ring” toe…and I’ll admit – due to stubbing it…and then stubbing it some more and even more on top of that. (The first time…it was feeling better and then WHAM). It doesn’t help that I have 3 young children and they have YET to learn how to put their toys away…anyway, any ideas here? It’s hurtful, swollen, tender, sore to walk on and I’m at a loss as to what to do! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2010 Report Share Posted January 28, 2010 Hey, that's why this list is here. To help teach others how to do it. ;o))))) Hugs, Doc On 1/22/2010 5:54 AM, enj02 wrote:  I wish I knew how to do these things --- On Thu, 1/21/10, Lisa <blacksands (AT) comcast (DOT) net> wrote: Lisa <blacksands (AT) comcast (DOT) net> RE: {Herbal Remedies} Taking the cleanse further?!?! herbal remedies Received: Thursday, January 21, 2010, 8:08 PM Hey Doc…Lisa here. I too and finishing up the Kidney cleanse – not as accurate as I’ve been prior (as I’m only able to drink the tea 3x a day AND I completely forgot the morning flush once…have NO idea what happened – I think the kids and I had a traumatic morning and it was forgotten). That being said I was going to continue the kidney cleanse an extra day in an attempt to make up for it. Regardless, I’m down 20+ pounds (not quite 21) and am thrilled! I too am interested in the blood cleanse…what’s that all about? Can you explain? I’m interested in the brain formula too (have that on hand with the heart formula – and would love to know a ‘schedule’). Can I put these in the same drink and get them all down at once? I plan on continuing the total tonic and my total nutrition (with udo’s and body balance – that body balance I could take more than just a tablespoon it’s so yummy!). I’ll juice a meal a day too…but I do admit I like to chew food so I won’t be able to do a complete juicing like you’ve been doing (the 3 days on the liver cleanse was hard for me) YET am quite happy that my body responded and expelled several gallstones. I did it a 2nd night just for fun and was glad I did as that was when the largest one passed! Was considering a 3rd night but didn’t seem to need it at that point! Thanks and having fun! Lisa P.S. One toe is fine (on the right foot…just badly bruised). The OTHER foot on the other hand (hahaha) remains very sore, swollen – it’s the “ring†toe…and I’ll admit – due to stubbing it…and then stubbing it some more and even more on top of that. (The first time…it was feeling better and then WHAM). It doesn’t help that I have 3 young children and they have YET to learn how to put their toys away…anyway, any ideas here? It’s hurtful, swollen, tender, sore to walk on and I’m at a loss as to what to do!  herbal remedies@ . com [Herbal_ Remedies] On Behalf Of Doc Sent: Thursday, January 21, 2010 12:58 PM To: herbal remedies Re: {Herbal Remedies} Taking the cleanse further?!?! Dear Deb, You're more than welcome. I'm now into day 18 of the TBC AND my Juice Fast. I've dropped over 12 pounds, and I went to visit my Massage Therapist yesterday who was just astounded. He told me that in two weeks, I now have the skin tone and look of a 30 year old. Not bad for an old Curmudgeon who's pushing 64 ;o))))) I've got 40 pounds to lose altogether, and at first it seemed almost NOT doable. After Day 3 the hunger pangs lessened dramatically, and then after Week 1, when I made up my mind I actually WAS having fun with it and that I was actually enjoying the challenge of it all, I became aware that I'd been living to eat rather than eating to live as Ben Franklin once said. The ringing in my right ear disappeared altogether, and I hadn't even been taking my Ear Formula (forgot to ) The TBC of course speeds up the entire healing process so I'm feeling pretty chipper. I've got today and tomorrow left on the Kidney Cleanse, and then I'm going to do the Blood Detox Part of the Incurables just for drill, to ensure all organs are as pure as possible. Along with this, I'll be doing the Brain Formula to test out one of my Theories on "Longevity". I'll be doing some before and after pics to show that a person can actually and truly reverse aging to some degree, by rejuvenating the Pituitary and Pineal Glands. This will also ensure the Weight stays off PERMANENTLY !!! Anyway, glad you liked the posts. More later. All the best, Doc On 1/14/2010 8:38 PM, Deborah Litvin wrote: not to disturb your conversation with the Doc lisa, but i just wanted to say thanks to both of you for posting your notes on the cleanse... after heading Docs lecture -- and reading about the cleanse, my husband and i (if thats the correct grammar?) really want to do it!!! becasue of some family functions coming up, we're going to do it later in the year - but i like hearing about how you guys are doing- im taking notes for when i do it !!! Good luck - Deb Lisa <blacksands (AT) comcast (DOT) net> To: herbal remedies Thu, January 14, 2010 4:48:02 PM RE: {Herbal Remedies} Taking the cleanse further?!?! Thanks for your update Doc, I’m on Day 3 of the Liver/Gallbladder cleanse (week 3) and I feel pretty good…I’ve lost 16 pounds J thus far and I suspect it will continue. The morning flush is hard to do, not because of the taste (fresh juiced oranges work great) but it’s because I can’t get the ginger and garlic chopped up enough in my chopper so I wind up having to drink chunks (not so great). I also think I’m going to run out of the intestinal detox formula since I’ve got two days to go and I’ve had to do less than teaspoon with the hopes that I don’t run out (I’ve taken it as prescribed for the duration…but still believe I’ll be short). I am also having a hard time keeping to your suggested schedule but I do get most everything in by the end of the day. I’ve had to stop rebounding (which I just started) due to a possible broken toe (at least badly bruised/swollen) on EACH foot – don’t ask!!! I think once I lose another 10 pounds I’ll probably be able to exercise in moderation. I’ll be right along with you as far as keeping it raw, simple and juicing once I get the TBC complete as I want to get to my ideal weight also. I will add things in but with extreme moderation. I have access to raw cow’s milk and will stick with that but will keep it to very small amounts. The chickens in the backyard provide both meat and eggs for me…and I guess I’ll reconsider getting that piglet! I’ll keep the glass of red wine to once or twice a week and now that my stomach is shrinking it’ll be much easier to maintain the CORRECT portions. I made half the recipe of the potassium broth and have yet to drink any as I find that everything on the list keeps me fairly full. Maybe I’ll add it to my TN in the morning. Keep it up – looks like I’m a day ahead of you…catch me if you can J Lisa herbal remedies@ . com [ herbal remedies ] On Behalf Of Doc Sent: Thursday, January 14, 2010 12:15 PM To: herbal remedies Re: {Herbal Remedies} Taking the cleanse further?!?! Hey Lisa, Thanks for the update, and you ' re doing great. Keep it up and I have no doubt you ' ll put this Grave ' s in the Grave (pun intended ;o)))). I ' m on Day Two of the Liver / Gallbladder / Pancreas Cleanse and beginning to feel absolutely AWESOME. Of course, I ' ve also been doing the entire cleanse by Juice Fasting ONLY. This makes it real intense = kinda doubles the wins you ' re already having on the Cleanse itself. I ' ve dropped 10 lbs which has slowed down a bit from Week 1, but this is to be expected during Week 2 when the Intestinal Detox is sitting in your bowel sucking out all those toxins. Once Week 3 is over with, I ' ll probably drop 5 pounds just in fecal matter. Once the TBC is over for me, it ' ll be Juice Fast only until I reach my ideal weight. Then I start my Exercise Program to put back on any lost muscle mass, while alternating Juice Fast Days with All Raw Days. I ' ll add meat back into the regimen after all this is done.. CJ (another list member) and I are doing this together and keeping weekly notes and Weight Charts = anyone wishing to do this needs to approach it almost from a Scientific Method basis. I ' m a firm believer in keeping Statistics on this kind of stuff. Here are my last recommendations to her to make the weight loss permanent = never to return. Certain things have to go for good. That ' s all there is to it. For me = no more of the following from hereon out. It is the only solution for someone my age (63) since the body won ' t cover for me any more. NO MORE: Pork, Beef, or Dairy Products. Exception: Raw Goat ' s milk and Raw Goat ' s Cheese = Alkaline and only in moderation. No more Chocolate (my biggest weakness ))))). No more Booze in any way whatsoever. There is no "good" alcoholic drink. Period. No more Coffee. Coffee is a Weight Gain TRIGGER. Also causes heart difficulties. No more Grains that aren ' t 100% Sprouted. No more Sugar Products or cooking with Sugar. Honey is kept to a minimum and used in cooking only. DO EAT: Fowl (Chicken, Pheasant, Duck , Turkey , Quail, Goose, and Grouse etc.) (Wild or Organic only) Fish (Ocean Caught only)  Wild Game. All meats as above must be taken in no more than 4 to 6 oz portions. 6oz is the ultimate max. Lots of raw salads, veggies. Eat Cooked Veggies especially if they are dark green. Eat Sprouted Grains in moderation, and raw is best. That ' s all there is to it. Eat in moderate size quantities, get some regular exercise and neither of us will gain a pound. PERIOD ! ! ! ! ! ! Hugs, Doc On 1/7/2010 6:24 PM, Lisa wrote: Thanks Doc. I’ll consider extending the TBC to get to my own “true†weight – which I too, have not been at for several years (1 child, twins, snacks, drinks etc.). I am finding that on the TBC when it comes time for my vegan lunch or vegan dinner – I’m simply not hungry. The two Total Nutrition drinks are quite fulfilling, although I do nibble on fresh fruit, sprouted nuts (a NEW find for me thanks to the sprouting book I got from you folks and sprouted seeds. I am glad knowing that the TN drink can sustain me (picked up two more bottles of UDO’s oil today) as I’m just not hungry for more. I’m losing about ¾ lb a day – sometimes more…but I’m glad it’s coming off. I feel better…not so bloated and the energy has picked up. I saw my Endocrinologist and he’s ok with taking a conservative approach (i.e. no thyroid scan at this time) with the hopes that I get better. Granted, his “better†is different from mine as he feels Grave’s Disease goes into remission and is rarely “curedâ€â€¦me, I’m convinced I can get better and STAY better/CURED! Thanks again for everything. I’m on Day 11…2nd day of the Intestinal Detox (much better with organic apple juice J)! Lisa P.S. With the Total Nutrition – using both dulse powder and dulse flakes (that look purple) and Brewer’s yeast grown on beets…will this be sufficient for these two items? herbal remedies@ . com [ herbal remedies ] On Behalf Of Doc Sent: Thursday, January 07, 2010 1:27 PM To: herbal remedies Re: {Herbal Remedies} Taking the cleanse further?!?! I wouldn ' t Lisa. The Chlorella in the Total Nutrition and the Cilantro & Garlic in the Total Tonic are the best natural Chelators you can find. A full Total Body Cleanse is ALSO a full Chelation of the body. The only thing that would make this even more effective is if you were to do a Juice Fast while doing the TBC. That would be the ultimate Cleanse. When juicing simply add more Cilantro and Garlic to your fresh juices. Hope this helps. In Knowledge, Health & Freedom, Doc PS. I too am currently on my annual Cleanse. Was a little bit bad over the holidays (yes, even I err once in a while when it comes to chocolate ))))))))) and I ' m not only doing a full TBC, I ' m on a 45 day (minimum) Juice Fast. When doing one of these, I up my TN content to 2 Tbls 3 times a day. Needless to say, all hell is breaking loose in the toxins coming out of the body department, but I ' m feeling better with each day, and I ' m dropping weight like a stone = a pound a day is coming off. This is, of course, the safe way to lose weight so you don ' t go into a Healing Crisis. My goal is to get down to my pre-marriage weight = 40 lbs off. Now, I ' m 6 ' 1" so I ' ve never looked bad at 190, but as I get older, I want to actually get healthier in order to prolong life. I ' m 63 and the body doesn ' t cover for my cheating like it used to so the weight has to go - permanently ;o)))))))))) )))))))) On 1/6/2010 8:07 PM, Lisa wrote: Hi Mary/Doc, I was wondering…when I complete the 4 week Total Body cleanse do you think an [oral] chelation would be in order? I know the cleanse helps with some heavy metals but will it do as thorough a job as a chelation? I’m merely trying to think ahead and prepare myself if I need to have anything particular on hand in order to accomplish this. Thanks. Lisa  Looking for the perfect gift? Give the gift of Flickr! Quote Link to comment Share on other sites More sharing options...
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