Guest guest Posted October 11, 2009 Report Share Posted October 11, 2009 My son competes in martial arts tournaments and he can never sleep the night before the tournament because of nerves. Is there anything I can give him to calm his nerves so he can sleep? Lack of sleep is affecting his performance at the tournaments. I've thought about giving him some chamomile tea before bed, but I'm not sure it would be strong enough to really slow his mind down.Christy (Logan, 10) http://farmdreams-christy.blogspot.com/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 11, 2009 Report Share Posted October 11, 2009 The Nerve Sedative tincture will settle him down. It certainly helps my family. Mary Christine ONeal wrote: My son competes in martial arts tournaments and he can never sleep the night before the tournament because of nerves. Is there anything I can give him to calm his nerves so he can sleep? Lack of sleep is affecting his performance at the tournaments. I've thought about giving him some chamomile tea before bed, but I'm not sure it would be strong enough to really slow his mind down. Christy (Logan, 10) http://farmdreams-christy.blogspot.com/ Quote Link to comment Share on other sites More sharing options...
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