Osteoporosis

[Guest guest]

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Hi Doc,

 

I wanted to again say thank you for all of

your wonderful advice over the years. Your advice has been so helpful to

me and my family. We have escaped so many health “pitfalls”

because of your efforts in sharing with us how to be responsible for our own

health. Thank you._

 

My question today is on

Osteoporosis. I had a bone density test done several years ago that said

I have a 90% chance of developing Osteoporosis. Horrors. Not good.

 

If I were to add the “Lemon-egg

formula” with adding Vit D3 (or does it need to be a different “D?)

to my morning drink routine, would that reverse it? I gave up coffee 4

years ago when I realize it took calcium from ones bones. When I

was a child I had 13 broken arms due to brittle bones. Three years ago I

had a broken toe that took forever to heal.

 

What else can I do to shore up the bones?

 

Blessings!!

 

Debra

 

 

 

 

 

 

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