Guest guest Posted June 19, 2009 Report Share Posted June 19, 2009 Lets get to the source here why are you having panic attacks is it emotional or is it food do you eat fries at a fast food joint that causes panic attacks, I have had them, try driving in rush hour with one after eating fries You Don't. Emotional you may need to seek help its best to solve than to mask, to aid while working with issues is best. There are traditional and non-traditional methods out there. Have you tried any of them? To me this is not going away you need something more than just herbs.TonnaI wanted to ask some advice. I have been taking St John's Wort for depression, for just over 4 weeks now. How long might it be before I would notice relief, with the St John's Wort? Also - are there any herbs out there that could help with anxiety/panic? I have tried valerian and it didn't help. I took it for over a year. Is there anything else I could try?Thanks in advance,Rose Quote Link to comment Share on other sites More sharing options...
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