Guest guest Posted June 18, 2009 Report Share Posted June 18, 2009 Hi Group - Newbie here I wanted to ask some advice. I have been taking St John's Wort for depression, for just over 4 weeks now. How long might it be before I would notice relief, with the St John's Wort? Also - are there any herbs out there that could help with anxiety/panic? I have tried valerian and it didn't help. I took it for over a year. Is there anything else I could try? Thanks in advance, Rose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2009 Report Share Posted June 18, 2009 Rose, There are a number of things to look at when handling depression. For example , all the herbs in the world will not handle depression if your diet is not adequate or you lack exercise. .Another major factor is - are there any "toxic people / relationships in your life ?Hormone balance should be considered as well. My brother in law takes Cayenne Tincture for anxiety/ panic attacks. This lowers his blood pressure and calms him in seconds. Mary O osierdayz wrote: Hi Group - Newbie here I wanted to ask some advice. I have been taking St John's Wort for depression, for just over 4 weeks now. How long might it be before I would notice relief, with the St John's Wort? Also - are there any herbs out there that could help with anxiety/panic? I have tried valerian and it didn't help. I took it for over a year. Is there anything else I could try? Thanks in advance, Rose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2009 Report Share Posted June 18, 2009 Try Omega 3 FISH oils! This can really help!! Also try to get enough vitamin D..are you getting sunlight everyday? rosierdayz <rosierdayz herbal remedies Thu, Jun 18, 2009 8:30 am {Herbal Remedies} Hi and question Hi Group - Newbie here I wanted to ask some advice. I have been taking St John's Wort for depression, for just over 4 weeks now. How long might it be before I would notice relief, with the St John's Wort? Also - are there any herbs out there that could help with anxiety/panic? I have tried valerian and it didn't help. I took it for over a year. Is there anything else I could try? Thanks in advance, Rose Dell Days of Deals! June 15-24 - A New Deal Everyday! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2009 Report Share Posted June 18, 2009 Sun is wonderful. Just be aware that St. John's Wort may increase photo sensitivity. Kay - dppromo herbal remedies Thursday, June 18, 2009 8:30 AM Re: {Herbal Remedies} Hi and question Try Omega 3 FISH oils! This can really help!! Also try to get enough vitamin D..are you getting sunlight everyday? rosierdayz <rosierdayz >herbal remedies Sent: Thu, Jun 18, 2009 8:30 am{Herbal Remedies} Hi and question Hi Group - Newbie hereI wanted to ask some advice. I have been taking St John's Wort for depression, for just over 4 weeks now. How long might it be before I would notice relief, with the St John's Wort? Also - are there any herbs out there that could help with anxiety/panic? I have tried valerian and it didn't help. I took it for over a year. Is there anything else I could try?Thanks in advance,Rose Dell Days of Deals! June 15-24 - A New Deal Everyday! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.