Guest guest Posted June 8, 2009 Report Share Posted June 8, 2009 i've cured this yearly annoyance by cleansing in the spring (and each season for that matter)....follow docssuggestions....get 'nourishing traditions' cookbook and follow the phytic acic/enzyme inhibition way of cooking grains, seeds and nuts....a mucusless diet is key imho avoid wheat (that's not phytic acid prepared), meat (non organic), and dairy (pasteurized, raw goat/sheep is way ok if taken on its own)...keep the insides clean and the nose and sinuses will reward you with calm.... michael hollihn bc zone 6 Quote Link to comment Share on other sites More sharing options...
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