Guest guest Posted March 4, 2009 Report Share Posted March 4, 2009 Hi Jamie ; I take a halp bulb of garlic a day with local honey and down it with pure water . I haven't had the flu or cold as yet . I do the Chinese unprocessed seasalt cleanse by putting pure water to boil add unprocessed seasalt to melt then add cold water until temp is warn enough to inhale into the nose and let the salt water go down the throat and spit out , until water is all gone . It gets rid of all the infection from colds or flu . I drink Astragalus root powder and olive leaf powder tea and I add fresh ginger root to it . I take fenugreek seed ground up 1 teaspoon before each meal daily for my asthma . This gets rid of all congestion for me . The last time I had a cold the garlic ended it fast , so I take it every day now . Some people take a whole bulb a day . Rosebud <Susan Cole> Quote Link to comment Share on other sites More sharing options...
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