Guest guest Posted January 2, 2009 Report Share Posted January 2, 2009 Raw Garlic is the best. Capsules just don't do the trick. Raw Garlic can be hard for some folks to eat. Some cut it into pill size pieces and swallow it with water while others munch it down like candy. Dose is 100% up to you but with Garlic more is better. Start by eating a clove and work yourself up to a bulb or two. No such thing as too much. Feel free to eat it like food cause it is food. Garlic hitting an empty tummy can make you spew so take it on a gradient. Best ~B On Thu, 2009-01-01 at 18:36 +0000, ABIGALE wrote: > CAN U PLZ TELL ME WHAT IS THE BEST SOURCE OF GARLIC 2 TAKE IN A > CAPSULE > OR TABLET & WHAT 2 LOOK FOR CONCERNING IF IT IS ALLICIN & HOW MUCH 2 > TAKE A DAY.THX~~~ABIGALE~~~ > > > > > Quote Link to comment Share on other sites More sharing options...
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