Does anyone know what oils are good to cook with

[Guest guest]

I heard that that coconut oil is good; but others say it isn't. What

do I believe?

[Guest guest]

We use olive oil for cooking everything.-Leah--- On Fri, 11/14/08, Glenda <keeper_of_the_home wrote:Glenda <keeper_of_the_home{Herbal Remedies} Does anyone know what oils are good to cook withherbal remedies Date: Friday, November 14, 2008, 10:25 PM

 

I heard that that coconut oil is good; but others say it isn't. What

do I believe?

[Guest guest]

Glenda - my suggestion is to look at science and documented reference

on coconut oil. Because of it being a type of saturated fat some

regarded as not beneficial. However it is important to look at its

structure and its " behavior " during exposure to high heat and then

the effects it has on our body. I think Doc used to offer books on

coconut oil, but if he does not anymore email me at

daniela and I will email you a short list of

references where you can start from.

 

One note on olive oil, though is that after reading references on it,

I do not believe it is the best choice for cooking at high

temperatures (especially frying) because of its " behavior " at high

temperatures. Because of its tremendous properties it is one of my

top choices for use on raw foods or for use on steamed foods just

before serving.

 

Very good resource on this topic to start from is Sally

Fallon's " Oiling of America " (you should be able to find videos on

you tube as well).

 

Daniela

 

 

herbal remedies , Leah <leah1313 wrote:

>

> We use olive oil for cooking everything.

> -Leah

>

> --- On Fri, 11/14/08, Glenda <keeper_of_the_home wrote:

> Glenda <keeper_of_the_home

> {Herbal Remedies} Does anyone know what oils are good to

cook with

> herbal remedies

> Friday, November 14, 2008, 10:25 PM

>

>

>

>

>

I heard that that coconut oil is good; but others say

it isn't. What

>

> do I believe?

>

[Guest guest]

Almond oil is perfect for high temp cooking and all sorts of other

things. light flavor, not overpowering.... I use it in my massage

practice also!

 

You can purchase this at Whole Foods.

 

 

 

herbal remedies , Leah <leah1313 wrote:

>

> We use olive oil for cooking everything.

> -Leah

>

> --- On Fri, 11/14/08, Glenda <keeper_of_the_home wrote:

> Glenda <keeper_of_the_home

> {Herbal Remedies} Does anyone know what oils are good to

cook with

> herbal remedies

> Friday, November 14, 2008, 10:25 PM

>

>

>

>

>

I heard that that coconut oil is good; but others say

it isn't. What

>

> do I believe?

>

[Guest guest]

coconut oil is also very goodLeah <leah1313herbal remedies Sent: Saturday, November 15, 2008 10:56:05 PMRe: {Herbal Remedies} Does anyone know what oils are good to cook with

 

We use olive oil for cooking everything.-Leah--- On Fri, 11/14/08, Glenda <keeper_of_the_ home (AT) (DOT) ca> wrote:Glenda <keeper_of_the_ home (AT) (DOT) ca>{Herbal Remedies} Does anyone know what oils are good to cook withherbal remediesFriday, November 14, 2008, 10:25 PM

 

I heard that that coconut oil is good; but others say it isn't. What

do I believe?

[Guest guest]

AJALI

Daniela

Coconut Oil

 

Kindly provide me with more information on coconut oil and its properties during exposure to high heat. also assist us on how and where to access it, its costings including freight upto Mombasa, kENYA.

 

Regards

Ajali

Mombasa, Kenya.

 

 

 

Daniela <ddsalesherbal remedies Sent: Sunday, November 16, 2008 7:33:22 PM{Herbal Remedies} Re: Does anyone know what oils are good to cook with

 

Glenda - my suggestion is to look at science and documented reference on coconut oil. Because of it being a type of saturated fat some regarded as not beneficial. However it is important to look at its structure and its "behavior" during exposure to high heat and then the effects it has on our body. I think Doc used to offer books on coconut oil, but if he does not anymore email me at daniela@bodyandmind stl.com and I will email you a short list of references where you can start from.One note on olive oil, though is that after reading references on it, I do not believe it is the best choice for cooking at high temperatures (especially frying) because of its "behavior" at high temperatures. Because of its tremendous properties it is one of my top choices for use on raw foods or

for use on steamed foods just before serving.Very good resource on this topic to start from is Sally Fallon's "Oiling of America" (you should be able to find videos on you tube as well).Danielaherbal remedies, Leah <leah1313@.. .> wrote:>> We use olive oil for cooking everything.> -Leah> > --- On Fri, 11/14/08, Glenda <keeper_of_the_ home wrote:> Glenda <keeper_of_the_ home> {Herbal Remedies} Does anyone know what oils are good to cook with> herbal remedies> Friday, November 14, 2008, 10:25

PM> > > > > > > > > > > > I heard that that coconut oil is good; but others say it isn't. What > > do I believe?>

[Guest guest]

I belong to a place called Kerala, India, kera means cocanut. Cocanut oil is used extensively for cooking, body massage and oil bath (Apply cocanut oil on the head, wait for half an hour and take bath). If you want a cooking oil that is not affected by heating, Rice Bran Oil is good. In Japan, Korea etc. rice bran oil is used extensively. RegardsVG--- On Sun, 16/11/08, Leah <leah1313 wrote:Leah <leah1313Re: {Herbal Remedies} Does anyone know what oils are good to cook withherbal remedies Date: Sunday, 16 November, 2008, 9:26 AM

 

We use olive oil for cooking everything.-Leah--- On Fri, 11/14/08, Glenda <keeper_of_the_ home (AT) (DOT) ca> wrote:Glenda <keeper_of_the_ home (AT) (DOT) ca>{Herbal Remedies} Does anyone know what oils are good to cook withherbal remediesFriday, November 14, 2008, 10:25 PM

 

I heard that that coconut oil is good; but others say it isn't. What

do I believe?

 

 

 

 

 

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