Guest guest Posted November 13, 2008 Report Share Posted November 13, 2008 For quite some time I took mega doses of Vitamins A, D and C and also took Vitamin B complex and a Calcium complex as well. I also took separate Magnesium, selenium and zinc. I took lots of fish oils-- Salmon cod liver and omega 3 6 9; as well as other food supplements-- garlic, brewers yeast,desiccated liver, bromelain, ginsing, kelp, ginko Biloba lecithen a probiotic etc. Last night my chest hurt. Today I noticed a bit of bleeding from the vagina. I haven't had menstruation for 8 to 9 years. I have recently stopped taking the Vitamin A Selenium zinc and magnesium. I was wondering if my body is rebelling as I no longer tak thes supplements. Should I not take supplements at all and just get what I need from diet. I also use three different green drinks--alfalfa one with barley green and also one with mixed greens and fruits and veggies. I don't see the problem with the green drinks. one of the reason I was taking supplements was to prevent disease and also to help with a very painful knee which I am not sure if it is arthritis or not. I don't do doctors. I haven't had a check up for over 19 years. I don't trust the regular medical doctor. anyone with suggestions would be appreciated. I do have tomorrow off work and would like to figure out what to do tomorrow if possible. My boss wants me to go to the doctor. Thank you for you help.---Glenda Quote Link to comment Share on other sites More sharing options...
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