Iron Palm & Iron Vest Workshop: Earlybird Discount Ending Soon!

[Guest guest]

Greetings Friends,

 

This is our last workshop in our continuing education series for 2007 and it's

going to be

dynamite (see full info below)!

 

Good iron body training is rare and hard to find and is often reserved as

special training,

accessible only by advanced students of kungfu. Iron palm was designed to safely

increase

the density of the bones in a martial artists hands so that their strikes would

become

devastating. Iron vest was designed to toughen the torso, allowing practitioners

to take

blows that would previously be crippling. In recent years these techniques have

also been

used by the medical community to combat conditions such as osteoporosis, reduce

tendancy towards bruising, strengthen confidence in the elderly and lend a

feeling of

empowerment to those that have been victims of assault.

 

Shifu Dugas has been both a martial artist for the past 15 years and a medical

nurse. He is

highly skilled in the area of Chinese herbology and trauma medicine, and teaches

iron

body training as both a martial arts tool, and a tool for medical practitioners.

 

Don't miss this rare opportunity to study this hard to find subject for both the

martial and

medical world. Looking forward to seeing everyone there!

 

 

Sincerely yours,

 

 

Jim Donnelly

American Society of Internal Arts

 

 

***********************************************************

 

 

CREATING AN IRON BODY: ART OF THE STONE WARRIOR

 

Instructor: Shifu Dale Dugas

November 17 - 18, 2007

Starting time: 9:00 AM Saturday / 9:00 AM Sunday

Location: Internal Gardens School of Classical Taijiquan in Northern N.J.

For directions to workshop, visit: www.InternalGardens.com

To register online, visit:

www.americansocietyofinternalarts.org/continuingeducation/

continuingeducation.html

 

 

For more info call 973-202-9409

 

Iron body training, which consists of iron palm training and iron vest training

(sometimes

called golden bell training), is an ancient practice of Chinese martial arts

masters,

developed to increase the body's ability to withstand physical trauma and give

the hands

and fists the ability to deliver devastating blows. The training takes advantage

of the

human body's response to specialized conditioning work designed to make the

bones

harder and the flesh more resilient. There are both internal and external

versions of this

training, right ways and wrong ways of performing the gong. Performed

incorrectly, this

training can cause longterm permanent damage to hands and body. Performed

correctly, it

will transform you into an iron body martial artist, strengthening your body

without

damaging it and increasing your striking power.

 

In this workshop, Shifu Dale Dugas of Coiling Dragon Internal Arts will teach

you

everything you need to know to become a stone warrior. You will learn the proper

way to

perform several different methods of both internal and external iron palm and

body

training. The weekend will break down as follows, with Saturday focused on iron

palm and

forearms training, proper usage of dit da jow, etc., and Sunday you will learn a

" 24

exercise " qigong system for strengthening fascia, together with techniques for

strengthening the rib cage.

 

Join Shifu Dale Dugas as you learn the training techniques that will give you a

body of iron

and fists of steel in a SAFE and SANE manner that will allow you to retain your

flexibility,

dexterity and skin like a baby's bottom. DVD's will be available for sale after

the workshop,

covering everything you'll learn in the workshop.The registration price INCLUDES

an 8 oz

bottle of custom " dit da jow " liniment for each person, a $25 value!

 

Early-bird pre-registration to 11/10/07

$195

 

Late pre-registration (11/11/07 - 11/16/07)

$220

 

Walk-in registration

$250