Guest guest Posted September 4, 2008 Report Share Posted September 4, 2008 I see some of you like to know the results of us guinea pigs out there?! here is what I have found on my battle with POCOS- from what I read people with pocos do not produce FSH or the LH hormones needed to cause the egg to drop- I am currently taking vitex- I tried it before(about 5mths) but got to busy to keep a journal- I am now doing the journal as well- it takes a couple of months to get results- and I am not sure how long I need to stay on it to continue with the good results, I also take progesterone cream( as I am vain and it helps with the acne).at 41yrs of age I think I have had enough of the puberty stage! anyhoo.. I will keep you posted on how this does for me. the vitex helps me get more muscle when I work out- the progesterone helps me sleep! ( and clears my skin). like I mentioned it does not happen over night-- good luck- let me know if there is something else I can do as well. Quote Link to comment Share on other sites More sharing options...
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