magnesium for your health

[Guest guest]

This kind of mineral is one that has important role in our metabolism.

Why does body need magnesium? Because this mineral has multi function

and is really needed by every cell to produce energy. Lack of

magnesium effects the metabolism.

 

Magnesium is needed by body to produce 300 kinds of enzymes, and also

take parts in the message sending through nerve system, keeps the

muscle flexible and relax, and maintain the strength of bone and

teeth. The other important function is to keep the consistency of

heart beat/rythm as well as keeping the blood pressure normal.

 

In many research, magnesium is needed in taking care several disease

such as asthma and diabetes. This mineral is also proven really

important in taking care some heart rythm disorder. Magnesium effects

the absorbance and using of several vitamins and other minerals. For

instance,Vitamin C and calcium will work perfectly in the body if the

need of magnesium is fulfilled.

 

The need of Man and Woman

 

In human body, the total amount of magnesium reaches about 25 gr. Most

of them are concentrated in bones and teeth, but it abides in muscle

and blood as well. The sufficient amount in the body is very important

to keep the balance of body metabolism.

....

....

read complete story at:

http://doctorexplains.com/2008/08/08/what-are-magnesium-effects-to-our-health/

[Guest guest]

A bit of Magtrivia; heart cells contain 10,000 parts of magnesium for each calcium. A bit too much calcium there and you get angina and hypertension and they give you calcium-channel blocker drugs. Get too much calcium in the heart and it stops beating..--- On Fri, 8/8/08, moses_tc04 <moses_tc04 wrote:

moses_tc04 <moses_tc04 magnesium for your health Date: Friday, August 8, 2008, 2:51 AM

 

 

This kind of mineral is one that has important role in our metabolism.Why does body need magnesium? Because this mineral has multi functionand is really needed by every cell to produce energy. Lack ofmagnesium effects the metabolism.Magnesium is needed by body to produce 300 kinds of enzymes, and alsotake parts in the message sending through nerve system, keeps themuscle flexible and relax, and maintain the strength of bone andteeth. The other important function is to keep the consistency ofheart beat/rythm as well as keeping the blood pressure normal.In many research, magnesium is needed in taking care several diseasesuch as asthma and diabetes. This mineral is also proven reallyimportant in taking care some heart rythm disorder. Magnesium effectsthe absorbance and using of several vitamins and other minerals. Forinstance,Vitamin C and calcium will work perfectly in the body if theneed

of magnesium is fulfilled.The need of Man and WomanIn human body, the total amount of magnesium reaches about 25 gr. Mostof them are concentrated in bones and teeth, but it abides in muscleand blood as well. The sufficient amount in the body is very importantto keep the balance of body metabolism.......read complete story at:http://doctorexplai ns.com/2008/ 08/08/what- are-magnesium- effects-to- our-health/