Denise's ? HBP

[Guest guest]

Dear Denise,

HBP is one of the easiest things to handle.

Eat raw fresh garlic every day.

Yep..... That's it. Eat Raw Garlic.

Chop it as fine as you can and spread it on toast and make a sandwich.

Put it in your salad dressing.

Swallow two cloves (cut in half) dipped in olive oil every day.

Cayenne is also good to get the blood moving.

 

 

 

 

 

 

svavagirl wrote:

 

herbal remedies , Bryan <BryanShillington wrote:

 

 

Hello, My name is Denise and I am new to using herbal remedies. I

 

have never liked to take medicine, but I carry the RA factor in my blood and just recently had high blood pressure from stress. My brother suffers from high blood pressure, though it does not run in the family. I guess we are both way to stressed out. Anyway, I have read that flaxseed would be a good one to take for blood pressure. I have also done some research on teas and found that the combination of catnip, chamomile, and lemon balm is a good tea to take for this also. Does anyone have any insight or advice on this information I have found? I welcome all help.Denise

 

 

Dear Mona

Flaxseed/Linseeds are great. They are high in omega 3 so they are

 

great

 

for the skin and many other parts of the body. You can grind them

 

up and

 

make raw crackers or use them whole but I would say the best way to

 

use

 

flaxseed is to buy the oil and mix it with your morning drink or smoothie. Make sure you get the freshest flax oil. I would

 

recommend

 

Udo's Oil. It has both Omega 3,6 & 9 and can be bought from your

 

local

 

healthfood store. Flax oil goes rancid after maybe ten months and

 

then

 

it's call linseed oil. Linseed oil can be bought in any hardware

 

store

 

by the gallon but as I said this oil is rancid and not good to

 

ingest.

 

Pure flax seed oil is as good as gold so keep it refrigerated. Hope

 

this

 

helps.

Bryan

Apprentice Herbalist

Enrolled at The Academy of Natural Healing~Florida

 

 

-------

Tue, 19 Feb 2008 22:37:09 -0800 (PST)

Mona Ghanayem <monaghanayem

Office

hi id like to know what s the best way to use linseed shall i

 

 

grounded

 

 

first or use it as a seed plz help thank u

 

 

 

 

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