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A good solution for you is to start eating a lot of raw organic fruit.

This will help you in a dramatic way.

All the best,

Doc

 

 

D wrote:

Is there anything a person can do to help wean off of

caffiene? I would like to drop a few pounds (ok so a lot of pounds) but

I have an addiction to caffiene, namely the coca cola type of caffiene.

It's my 'coffee' so to speak. I am afraid of the bad headaches it's

going to cause when I go off. Is there any hope or do I just need to be

tough?

 

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Good idea Nil. I'm always in favor of doing these things on a gradient.

At least that's what I recommend to others. I myself tend to jump cold

turkey, but that's me, and I realize that most others aren't that way

or can't be that way.

I'm either OFF or I'm ON, and when I'm ON it's High Gear with the pedal

to the metal. And when I'm OFF, welllllllllllll, I'm usually asleep.

LOL :-)

Doc

 

Nil wrote:

 

I weaned it off very slowly.

I was having two cups of strong coffee per day. I first dropped it to 1

and a half cup and went on like this for about week or 10 days

time. Than I dropped the amount to 1 cup and continued like this. Last

1/2 cup was the most difficult one for me to drop.

Once it is done you don't

crave for it.

Good luck.

Nil

 

-----

Original Message -----

 

Doc Shillington

To:

herbal remedies (AT) Groups (DOT) com

 

Sent:

Wednesday, January 09, 2008 11:46 PM

Subject:

{Herbal Remedies} Re: Caffiene

 

 

A good solution for you is to start eating a lot of raw organic fruit.

This will help you in a dramatic way.

All the best,

Doc

 

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