Guest guest Posted May 8, 2007 Report Share Posted May 8, 2007 Organic Solutions Volume 5 – Issue 5 Spring Cleaning – Tune-Up Time One of the most frequent questions I get asked is, “How often should I do a complete Total Body Cleanse?” Every one of my students have reported tremendous physical gains from doing the Total Body Cleanse when it has been done thoroughly and correctly. When you clean out all of your major elimination organs so that toxins, pesticides, and drug residues can freely get out of your body, the rest of your body’s functions and health are greatly improved. This only stands to reason. Sooooo, how often should you do a Total Body Cleanse??? Wellllllll, the answer to this question depends mostly on you, and your honest answers to the following: 1. How well do you eat? 2. How’s your current health? 3. Are you taking any drugs or drinking any alcohol? 4. How often do you eat out? 5. Are you eating any food or drinking anything that is not Certified Organic? I think you get the picture here. If you were eating nothing but 100% Certified Organic food and drink, and if you were getting enough beneficial exercise and enough quality rest, and if you were living a perfect life without any . . . Riiiiiiiiiiiiiight!!! Welcome to Reality and Planet Earth. J Valorie and I eat very well, and I’d have to say our diet is about 95% Organic. We do two Total Body Cleanses a year just as a matter of course. Most of the time, we do one in the Spring and the other one in the Fall. We don’t pig out over the Christmas Season and don’t have to do a cleanse after the New Year like many others do. I haven’t been sick in over 10 years. Not one cold, not one Flu, and you can bet I take no pharmaceuticals whatsoever. Others are a little more lax than I am and should do more cleansing, possibly as many as three or even four a year, depending on how far off their diet is. The key questions you should ask yourself are, “How do I feel?” and “Have I been sick this year?” If your answer to these questions is “I haven’t been feeling quite myself lately”, then you need cleansing. You give your car a tune-up two or three times a year. Shouldn’t your body get the same kind of care and attention? Yours in Knowledge, Health and Freedom, Doc 2 Organic Solutions Organic Solutions: 411 Cleveland St. #-188, Clearwater, FL 33755 727-447-5282 Email: Office 2005, 2007 by Ian Shillington N.D. All rights reserved. Quote Link to comment Share on other sites More sharing options...
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