Flyer #40 How to Have a Healthy Baby

[Guest guest]

How to have a healthy baby

(and a healthy family)

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Are you pregnant now or planning on

having a baby in the near future?

 

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Perhaps you’re a grandparent with

concerns about future generations?

 

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Have you heard that more and more babies

are now born deformed or have serious diseases before 5 years of age?

 

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Did your mom and dad and grandparents do

everything wrong health wise and live to a ripe old age and therefore you think

that nutrition doesn’t have much to do with health?

 

There is no doubt that

the health of a baby starts with the overall health of the mother. You’ve all seen the warnings

that pregnant women should not drink alcohol, smoke cigarettes or do drugs,

and deep down we all know that these things are not healthy habits whether or

not one is pregnant.

 

Many women have an easier

time taking care of themselves when they know their fetus is going to be

affected by what they eat, drink inhale and how well mom looks after herself.

 

For a moment or two, I’d

like to focus your attention on the future of your family and loved ones and

how to extend life and its quality.

Health

starts now not tomorrow!!!

 

Due to the pollution of

our food chain on this planet, I actually recommend that a woman (and her

husband) spend at least one year educating themselves on health, exercise and

that they do Doc’s Total Body Cleanse Program before they attempt

conception. Ideally these

lifestyle changes would be permanent with the following generation being raised

using these new standards.

Our parents and grandparents had far higher quality

foods than we do today. Much of

what they ate was organic, and pesticides were the exception rather than the

rule. The meat and dairy

industries had no access to the steroids, hormones, and antibiotics that are so

prevalent in today’s society. We

have been brainwashed to ignore the large number of people dying each year from

Heart Disease, Cancer, Diabetes, and others, and yet these are so common place

that it seems as if no family nowadays escapes one of these dreadful

maladies. Well, now is the time to

turn this downward lifestyle around.

All of us have a responsibility for the future generation.

 

Program before

getting pregnant: (Note: There is a special modified program for

women who are already pregnant)

1.

Have a Total Nutrition green drink

with organic apple juice, Udo’s oil, a raw organic egg, and fresh organic

banana or other favorite fruit if you wish every day. (this provides all the minerals and vitamins you need for the

day in a form that the body can absorb and use immediately)

2.

Do Doc’s Total Body Cleanse program 2

to 4 times before conceiving.

3.

Be sure you continue to have 2 to 4

bowel movements a day using our Intestinal Cleanse Formula as necessary.

4.

Exercise for 45 minutes at least 4

times a week. Walking, running or

jumping on a small trampoline is excellent!

5.

Surround yourself with organic fruits

and vegetables and positive, loving family, friends and work associates. Do not read newspapers, listen to the

news, watch TV or be around negative people.

 

This is the time to spoil yourself a bit so above all

enjoy your pregnancy. I sure did.

Call me for even more tips!!!

 

Yours in Health and Love,

 

Valorie Shillington

2004,

2007 by Valorie Shillington. All

rights reserved.

 

 

 

 

How   to  

Have   a   Healthy  

Baby 

 

 

Organic Solutions:    411 Cleveland St. # - 188, 

Clearwater,  FL  33755

Phone: 

727-447-5282    email:  Office