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Ideas on how to wean kids from sugar

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I'd just start substituting fruit leather, fruit, home made goodies sweetened with apple juice, bananas, dates.

Have a bowl of fresh fruit around all the time. Cut it up for the kids and put it on a plate for them to eat

while they are playing or watching TV.

 

When you cut back gradually, the kids won't notice.

 

We could all share some recipes without sugar.

 

Remember too that kids watch what their parents do.

So this means you need to have healthful eating habits as well.

 

Kids love fruit smoothies. Peel and freeze ripe bananas and toss

them in the blender with other fruit. Yummy. Then add some of our

Total Nutrition to get even more good stuff in their bodies.

 

Does this give you some ideas?

 

 

Valorie Shillington727-447-5282ValorieHttp://www.OrganicSolutionsStore.com

 

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A ALVORD

herbal remedies-owner

Tuesday, October 24, 2006 5:53 PM

Re: Herbal Remedies - Sugar is Spooky !!

 

 

Any ideas on how to wean kids from sugar?

Valorie Shillington727-447-5282ValorieHttp://www.OrganicSolutionsStore.com

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