Guest guest Posted October 25, 2006 Report Share Posted October 25, 2006 Sad but TRUE,... " Cooked food is DEAD Food " ...offering the body Zero of what it needs to maintain Health. Sadly also " true " our mineral depleted soil leaves us to choose tasteless veggies and fruits that are nutrient and enzyme depleted. This is exactly why choosing ORGANIC whenever possible is so important. Most people object to the expense of Organic veggies.We have been accustomed to a " bargain " mentality, disregarding the nutrient value in exchange for a cheap quality that does not support health. You do get what you pay for, Organic is by far superior in taste and nutrient quality. How many of us have had the experience of say a beautiful red watermelon with NO taste! I have become insulted by this problem of selling inferior food.Contributing to inferior health and wasting our hard earned money. If your budget does not allow for Organic ,include what you can but at least make the effort to eating quality food weekly. Seek out the local growers. They often use less toxic means to grow with and harvest at peak of flavor time. As you make the adjustment to better food quality,it will become part of a natural healthy lifestyle for you. Using a quality food wash for veggies is an acceptable choice for including fresh veggies and fruits. Please lightly steam and do not overcook them , you want them nutrient and enzyme available, not dead. We will talk more about enzymes tomorrow..have a healthy day ! Joanne Organic Solutions 727-447-5282 Quote Link to comment Share on other sites More sharing options...
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