Apple Cider Vinegar

[Guest guest]

Hi, All. Someone just told me that my adrenals are depleted and to

take a teaspoon of apple cider vinegar mixed in a small glass of water

each night before bed (helps you sleep, too, she said). I didn't know

apple cider vinegar boosted the adrenals. Does this sound right? Also,

she said it would make my system more acidic. I thought the goal was

to make my system more alkaline.

 

Confused