Guest guest Posted September 11, 2006 Report Share Posted September 11, 2006 Hi all, I just began using Valerian as a sleep aid. Can someone give me more info on this herb, specifically any side effects? Thanks, Elaine Elaine Rowley Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 11, 2006 Report Share Posted September 11, 2006 From my experience: It works very well. It tastes horiible. The only side effects are that if you take it to late at night you might be a little grogy in themorning. Get your own web address for just $1.99/1st yr. We'll help. Small Business. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 2006 Report Share Posted September 12, 2006 Are you referring to Valarian Root? I saw this in pill form. Is that what you take for sleep? ~Robin Quote Link to comment Share on other sites More sharing options...
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