Does anyone here take lysine and vitamin C

September 4, 2006

i found that he recommending this in higher doses for heart health.

Didnt know about the lysine.

September 5, 2006

i found that he recommending this in higher doses for heart health. Didnt know about the lysine.>>

Each day, part of my supplements includes: a level teaspoon of powdered Vit C and NAC, also Sillymarin and Lysine. I believe powdered Vit C from natural sources is much better than those big pills which may say anything on them. The N acetyl cystine has to be taken with C (so as not to bring on kidney stones) and the NAC and the Sillymarin are for liver. I can buy good, high dose Milk Thistle (sillymarin) and Lysine 1,000 mg at WalMart. I can only buy the NAC and the powdered C at health food store. After a couple years of this, my liver seems to continue very well and my BP is normal about 115 over 70. As you indicated, your intent was High Vit C and Lysine as part of DrPauling therapy for heart and veins. My heart is good but my circulation to lower legs could be better.

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September 5, 2006

For lower leg circulation there is a product called ProFibe. It is a mixture of grapefruit Pectin and guar gum. It basically forms a gel which combines with bile acids and prevents them from being absorbed and being turned into cholesterol. My father used it and his cholesterol went from 240 to 170 in 2 months. There are some articles on it and that it will reverse the clogging of the arteries if taken for 6 - 18 months.

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