Guest guest Posted August 23, 2006 Report Share Posted August 23, 2006 According to the medicos, you need around 60mg a day or you will get scurvy. But the facts are that until the last 2 centuries, our diets were a lot more raw and vegetable oriented. They say that the average person probably took in 500mg-2g a day just from diet alone. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 2006 Report Share Posted August 24, 2006 60mg vitamin C is the MINIMUM. I take 2000mg.twice daily. herbal remedies , tony vergilatis <greekamerican1961 wrote: > > According to the medicos, you need around 60mg a day or you will get scurvy. But the facts are that until the last 2 centuries, our diets were a lot more raw and vegetable oriented. They say that the average person probably took in 500mg-2g a day just from diet alone. > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 2006 Report Share Posted August 24, 2006 i wonder if This helps much; i take 1/2 lemon(i squeeze fresh)..into water..i heard it helps the chi(in the morning)..to flow.tony vergilatis <greekamerican1961 wrote: According to the medicos, you need around 60mg a day or you will get scurvy. But the facts are that until the last 2 centuries, our diets were a lot more raw and vegetable oriented. They say that the average person probably took in 500mg-2g a day just from diet alone. Stay in the know. Pulse on the new .com. Check it out. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.