Guest guest Posted August 23, 2006 Report Share Posted August 23, 2006 Can anyone share with me what you think a good dosage of daily vitamin C would be for adults and children? I don't want the body tolerance level-that's too much daily but just a good dosage to stay healthy. I was thinking maybe 1000mg for adult and like 2-300 for kids. Any thoughts or recommendations on this? Marci Quote Link to comment Share on other sites More sharing options...
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