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ill never give up

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Hi, I'm one of the unlucky ppl u hear about... 6 years ago at the age

of 31 I suffered a severe brainsteam stroke. I awoke from the coma 2

weeks later unable to move a muscle or utter a sound. I was in a

still, silent world for 6 months (agony, I was at the time a mother of

a 3 and 1 year old). I was told I would never get better...

 

I refused to accept that and continued to fight to move, I have made

much progress, no thanks to our government that doesn't even allow me

physical therapy. So I have turned my small apartment into my rehab,

ive lived alone now for 3 years (very hard). I am peddling each day

and lifting weights (trying :) ) but does anyone have any

suggestions... I mean just anything to help strengthen my muscles,

give me energy, cleanse me of anything... just anything. Oh, I'm

super tired lately as well...

 

thanks,

bree

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I would suggest the following. 1) Try a cleanse (e-mail DOC to see what he recommends) 2) If you can find a gym that has a nautilus circuit, that would be helpful. 3) Water aerobics. 4) Try to eat as close to organic as you possibly can.

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