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Chronic Back Pain

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mark ,

 

try to find a massage therapist who does aaron mattes active isolated stretching . it will do you good in more ways than one .

 

but as i said , when you call , ask if they had training in this type of " treatment " .

 

 

MARANATHA !

 

gabriele

gcliburn

 

 

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Does anyone know of something I can use other than advil for chronic back pain. I had back surgery many years ago and I am now taking approx'ly 400-600mg and some at night to help with the pain.

 

Yes you want to get something called Magnesium Oil, its a pure natural untreated form of magnesium chloride and you can just massage it onto your back and soak in hot tubs with it. There is nothing like it and it holds great potential for pain relief. I was just reading the other day new research about how magnesium, when injected in knees after surgery, how much it helped.

 

Mark

 

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### From Mark Ray: Does anyone know of something I can use other than advil for chronic back pain. I had back surgery many years ago and I am now taking approx'ly 400-600mg and some at night to help with the pain. Thanks! ###

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Hello Mark Ray,

 

I use inversion therapy with fantastic results. Gets rid of muscle spasms that seem to want to plague us when we least expect it. I have only had my table a short time you can do a search for inversion tables to view them, I got my from HSN for $329. Also I have seen slings that attach to trees that you can hang from, these are about $99 dollars. Lots of information on the internet on inversion therapy.

 

You left off what you are taking 400-600mgs of??? I also use glucosamine 1500 mg, chondroitin 1200 mg, & MSM 500 mg. This helps a lot. Hope this helps.

 

Micki

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