Guest guest Posted August 3, 2006 Report Share Posted August 3, 2006 Hi.. I have never heard of this diet. Have looked it up and am reading on it. Will get back to you. Diane M Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 4, 2006 Report Share Posted August 4, 2006 Everyone should be on Omega 3's - kids and adults. Works on many many levels from the brain to your joints. A very great addition to the diet. You can get it from walnuts, olive oil, and of course salmon, but most of us need the additional supplementation. Consumerlab.com recently tested many supplements for mercury & lead and they were mostly all clean. Acidophilus is also great because it helps the beneficial bacteria in your colon to grow and do what it's suppose to do. Hope that helps. Ann annrn Quote Link to comment Share on other sites More sharing options...
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