Looking for sleep solutions/successful actions

[Guest guest]



Dear Anthea,

My Lemon Egg Recipe is a "knock out" if you'll pardon the pun. ;-)

This is a Formula you whup up in your own kitchen.

I have to ensure I'm heading to bed right after I take two tablespoons of the stuff or I end up falling asleep in the chair. LOL

I'll post the formula directly after this return note.

In Health, Freedom, and Love,

Doc

 

Doc Shillington727-447-5282Doc

 

 

 

 

 

 

 

In a message dated 7/4/2006 12:13:30 P.M. Pacific Daylight Time, writes:

Hi All,Have you ever bought just the right chiropractic pillow, or bed board,or super soft goose down comforter that solved all yoursleep problems from then on out?If so, I would like to hear from you, on what was theproduct, or what was your successful action?(This is not for me).Please let me know,Thx,bestAntheaP.S. Postulate each day, a win or cognition in a specific area of your life - it might just amaze you what happens! AD

 

 

Messages in this topic (11) Reply (via web post) | Start a new topic

 

 

 

 

New Message Search

Find the message you want faster. Visit your group to try out the improved message search.

 

 

 

 

Share feedback on the new changes to Groups

 

Recent Activity

 

 

1

New Members

 

1

New FilesVisit Your Group

 

[Guest guest]

Maybe that's why my son has been sleeping so well the last few

nights...I made it and discovered that if I use a non see through cup

I can put a tablespoon or two in his evening water...I guess that

also gets him his calcium and helps him sleep!!!! YES-added bonus!

 

Marci

 

 

herbal remedies , " Dr. Ian Shillington "

<DocShillington wrote:

>

> Dear Anthea,

> My Lemon Egg Recipe is a " knock out " if you'll pardon the pun. ;-)

> This is a Formula you whup up in your own kitchen.

> I have to ensure I'm heading to bed right after I take two

tablespoons of the stuff or I end up falling asleep in the chair. LOL

> I'll post the formula directly after this return note.

> In Health, Freedom, and Love,

> Doc

>

> Doc Shillington

> 727-447-5282

> Doc

>

>

>

>

> In a message dated 7/4/2006 12:13:30 P.M. Pacific Daylight Time,

writes:

>

> Hi All,

>

> Have you ever bought just the right chiropractic pillow, or bed

board,

> or super soft goose down comforter that solved all your

> sleep problems from then on out?

>

> If so, I would like to hear from you, on what was the

> product, or what was your successful action?

>

> (This is not for me).

>

> Please let me know,

> Thx,

> best

> Anthea

>

> P.S. Postulate each day, a win or cognition in a specific area

of your life

> - it might just amaze you what happens! AD

>

>

> Messages in this topic (11) Reply (via web post) | Start a new

topic

> Messages | Files | Photos | Links | Database | Polls | Calendar

>

>

>

> You are receiving Individual Emails Change Delivery Settings

> Visit Your Group | Terms of Use | Un New

Message Search

> Find the message you want faster. Visit your group to try out the

improved message search.

>

>

>

> Share feedback on the new changes to Groups

>

> Recent Activity

> a.. 1New Members

> b.. 1New Files

> Visit Your Group

>

[Guest guest]

Hi Dr.Ian,I'm new to the web group. I need the recipe. Please forward much appreciated."Dr. Ian Shillington" <DocShillington wrote:  Dear Anthea, My Lemon Egg Recipe is a "knock out" if you'll pardon the pun. ;-) This is a Formula you whup up in your own kitchen. I have to ensure I'm heading to bed right after I take two tablespoons of the stuff or I end up falling asleep in the chair. LOL I'll post the formula directly after this return note. In Health, Freedom, and Love, Doc Doc Shillington727-447-5282Doc In a message dated 7/4/2006 12:13:30 P.M. Pacific Daylight Time, writes: Hi All,Have you ever bought just the right chiropractic pillow, or bed board,or super soft goose down comforter that solved all yoursleep problems from then on out?If so, I would like to hear from you, on what was theproduct, or what was your successful action?(This is not for me).Please let me know,Thx,bestAntheaP.S. Postulate each day, a win or cognition in a specific area of your life - it might just amaze you what happens! AD Messages in this topic (11) Reply (via web post) | Start a new topic New Message Search Find the message you want faster. Visit your group to try out the improved message search. Share feedback on the new changes to Groups Recent Activity 1 New Members 1 New FilesVisit Your Group

[Guest guest]

I am curious as to how the lemon egg formula makes one fall asleep

faster and sleep better? Lately my 8 yo son has been hving sleep

problems. It started a few weeks ago with a bad dream and now he

literally obsesses about having another one so he is afraid to go to

sleep and if he wakes at night(always does) he comes to my room

crying. I comfort him and have explained that he should not focus on

bad things but think happy thoughts but it's like talking to a wall. I

have been unsure as to what to do. I tried a calming tea but that

didn't really help. A friend suggested liquid melatonin but that

didn't help either, if anything it made things worse. I was thinking

of trying rescue remedy or the new rescue remedy sleep. I may try the

lemon egg since he doesn't eat dairy and I'm never sure he is getting

enough calcium. Any advice for this problem would be greatly

appreciated. I don't seem to be able to talk him out of the scary

thoughts which is the cause of the problem I'm sure.

 

Thanks,

Tori

[Guest guest]

### Have you ever bought just the right chiropractic pillow, or bed board, or super soft goose down comforter that solved all your sleep problems from then on out? If so, I would like to hear from you, on what was the product, or what was your successful action? (This is not for me). Please let me know,

Thx, best Anthea ###

______________________

 

Hello Anthea, my husband and I decided to bite the bullet and purchase a Tempurpedic memory foam Bed 3 years ago and we cannot believe the difference. We purchased our memory foam pillows by a different manufacturer we weren't completely sold on the Tempurpedic pillows as they are very expensive and you can get good memory foam pillows at your local department store for a fraction of the cost. This bed is heavenly. We cannot believe how comfortable it is. The biggest plus is this mattress cushions your weight evenly and when one person moves or gets up it doesn't wake the other person because the distribution of weight is so even and movement is absorbed. The sleep quality along with the health benefits of this mattress are amazing. It comes with a water-resistant terry cover that zips off but I still prefer a mattress pad to keep it as new and nice as possible. Lots of good features to numerous to list here. Good investment. Love and light.

 

Micki

________________________

[Guest guest]

Dear Lisa,

Just check back over the last day's posts and you'll find it just recently posted.

Go to the files at: http://health.herbal remedies

And then check under my Recipes etc. and you'll find it in thar. ;-)

Under Lemon Egg Recipe

In Health, Freedom, and Love,

Doc

 

Doc Shillington727-447-5282Doc

 

-

Lisa Freeman

herbal remedies

Monday, July 10, 2006 7:48 PM

Re: Herbal Remedies - Looking for sleep solutions/successful actions

 

 

Hi Dr.Ian,I'm new to the web group. I need the recipe. Please forward much appreciated."Dr. Ian Shillington" <DocShillington wrote:

 

 



Dear Anthea,

My Lemon Egg Recipe is a "knock out" if you'll pardon the pun. ;-)

This is a Formula you whup up in your own kitchen.

I have to ensure I'm heading to bed right after I take two tablespoons of the stuff or I end up falling asleep in the chair. LOL

I'll post the formula directly after this return note.

In Health, Freedom, and Love,

Doc

 

Doc Shillington727-447-5282Doc

 

 

 

 

 

 

 

In a message dated 7/4/2006 12:13:30 P.M. Pacific Daylight Time, writes:

Hi All,Have you ever bought just the right chiropractic pillow, or bed board,or super soft goose down comforter that solved all yoursleep problems from then on out?If so, I would like to hear from you, on what was theproduct, or what was your successful action?(This is not for me).Please let me know,Thx,bestAntheaP.S. Postulate each day, a win or cognition in a specific area of your life - it might just amaze you what happens! AD

 

 

Messages in this topic (11) Reply (via web post) | Start a new topic

 

 

 

 

New Message Search

Find the message you want faster. Visit your group to try out the improved message search.

 

 

 

 

Share feedback on the new changes to Groups

 

Recent Activity

 

 

1

New Members

 

1

New FilesVisit Your Group

 

[Guest guest]

My 7 yo son is the same way...wakes up nearly every single night

crying about a bad dream...every so often he will tell me that he

doesn't want to go to sleep because of those dreams. I'm not

positive, but last sat, sun, and mon I put the lemon egg in his

evening water...didn't wake up once. Last night we weren't home so he

didn't get the lemon egg and he woke up crying. I am going to keep

trying and see if it's that simple so we'll see. Even if it helps

some night that is a bonus. I think it has the same effect

as " drinking a warm glass of milk before bed " . The calcium relaxes

your nerves or something in your body I believe. Not exactly sure as

maybe Doc will chime in.

 

Marci

 

 

 

 

herbal remedies , " Tori " <vcotten wrote:

>

> I am curious as to how the lemon egg formula makes one fall asleep

> faster and sleep better? Lately my 8 yo son has been hving sleep

> problems. It started a few weeks ago with a bad dream and now he

> literally obsesses about having another one so he is afraid to go

to

> sleep and if he wakes at night(always does) he comes to my room

> crying. I comfort him and have explained that he should not focus

on

> bad things but think happy thoughts but it's like talking to a

wall. I

> have been unsure as to what to do. I tried a calming tea but that

> didn't really help. A friend suggested liquid melatonin but that

> didn't help either, if anything it made things worse. I was

thinking

> of trying rescue remedy or the new rescue remedy sleep. I may try

the

> lemon egg since he doesn't eat dairy and I'm never sure he is

getting

> enough calcium. Any advice for this problem would be greatly

> appreciated. I don't seem to be able to talk him out of the scary

> thoughts which is the cause of the problem I'm sure.

>

> Thanks,

> Tori

>

[Guest guest]

Dear Tori,

Having enough Calcium in your body is essential for having a good nights rest. Calcium and Magnesium are the calming minerals, and their use can completely annihilate the symtoms of the bogus Psych disorders of ADD or ADHD.

The Lemon Egg Formula is rich in both Cal & Mag. I've had many clients tell me that when they take it at night time they have to ensure they're immediately ready for bed or they'll fall asleep in a chair or on the pot :-) I've done this myself. LOL

Easy to make, and soooooo beneficial.

In Health, Freedom, and Love,

Doc

 

Doc Shillington727-447-5282Doc

 

-

Tori

herbal remedies

Tuesday, July 11, 2006 12:42 PM

Herbal Remedies - Re: Looking for sleep solutions/successful actions

 

 

I am curious as to how the lemon egg formula makes one fall asleep faster and sleep better? Lately my 8 yo son has been hving sleep problems. It started a few weeks ago with a bad dream and now he literally obsesses about having another one so he is afraid to go to sleep and if he wakes at night(always does) he comes to my room crying. I comfort him and have explained that he should not focus on bad things but think happy thoughts but it's like talking to a wall. I have been unsure as to what to do. I tried a calming tea but that didn't really help. A friend suggested liquid melatonin but that didn't help either, if anything it made things worse. I was thinking of trying rescue remedy or the new rescue remedy sleep. I may try the lemon egg since he doesn't eat dairy and I'm never sure he is getting enough calcium. Any advice for this problem would be greatly appreciated. I don't seem to be able to talk him out of the scary thoughts which is the cause of the problem I'm sure.Thanks,Tori

[Guest guest]

I suggest valerian tea.

June

 

-

Tori

herbal remedies

Tuesday, July 11, 2006 9:42 AM

Herbal Remedies - Re: Looking for sleep solutions/successful actions

 

 

I am curious as to how the lemon egg formula makes one fall asleep faster and sleep better? Lately my 8 yo son has been hving sleep problems. It started a few weeks ago with a bad dream and now he literally obsesses about having another one so he is afraid to go to sleep and if he wakes at night(always does) he comes to my room crying. I comfort him and have explained that he should not focus on bad things but think happy thoughts but it's like talking to a wall. I have been unsure as to what to do. I tried a calming tea but that didn't really help. A friend suggested liquid melatonin but that didn't help either, if anything it made things worse. I was thinking of trying rescue remedy or the new rescue remedy sleep. I may try the lemon egg since he doesn't eat dairy and I'm never sure he is getting enough calcium. Any advice for this problem would be greatly appreciated. I don't seem to be able to talk him out of the scary thoughts which is the cause of the problem I'm sure.Thanks,Tori

[Guest guest]

herbal remedies , " June Black " <june1 wrote:

>

> I suggest valerian tea.

> June

 

 

Thanks June. I have tried valerian tea but he wouldn't drink enough of

it, said it was yucky. Also tried a specialty herbal tea just for kids

with sleep trouble, he actually drank it and he did fall asleep faster

but still woke up within an hour or so crying. I appreciate your help!

 

Tori

[Guest guest]

Thanks Doc for the 411 on the lemon egg. One or two quick questions,

how much should I give him? He's a pretty big kid for 8, 4'10 about

90#. Also, does it have to be prepared in a glass jar or can it be

plastic and how long will it last in the fridge?

 

I am ever so grateful for your help!

 

Tori

[Guest guest]

Wow Marci, thanks, that sounds promising! I'm certainly going to be

preparing this over the weekend so my son(and I) can get some much

needed peaceful uninterrupted sleep! Perhaps this waking up at night

thing is common among children our kids age - a growing pain type

thing - I've talked to many other parents of kids, mostly boys, aged 7-

9 and it seems to be a common thing. I guess we need to be patient and

keep the lemon egg handy!

 

Thanks again!

 

Tori

[Guest guest]

Tori

You are more than welcome. This tea does taste bad and you have to acquire a taste for it. I put the used tea outside as it stinks up the house.......

June

 

-

Tori

herbal remedies

Thursday, July 13, 2006 5:30 PM

Herbal Remedies - Re: Looking for sleep solutions/successful actions

 

 

herbal remedies , "June Black" <june1 wrote:>> I suggest valerian tea.> JuneThanks June. I have tried valerian tea but he wouldn't drink enough of it, said it was yucky. Also tried a specialty herbal tea just for kids with sleep trouble, he actually drank it and he did fall asleep faster but still woke up within an hour or so crying. I appreciate your help!Tori

[Guest guest]

Use the 150 Rule in the Files.

IE. Put his weight of 90 over 150.

This fraction reduces down to 9 over 15 which reduces down to 3/5 ths of an adult dosage.

There are 6 teaspoons in 2 tablespoons (the adult dose) so he'd get approximately 3.5 teaspoons a day.

Being as this is herbal and not rocket science, and that this formula is very mild, you could give him 4 teaspoons or even an adult dose and it would only do him good.

;-)

We've never kept it around that long so I'm not sure as to its shelf life, but the longest I ever kept a batch around before finishing it off was two weeks and it was still going strong and tasted good.

 

In Health, Freedom, and Love,

 

Doc

 

Doc Shillington727-447-5282Doc

 

-

Tori

herbal remedies

Thursday, July 13, 2006 8:34 PM

Herbal Remedies - Re: Looking for sleep solutions/successful actions

 

 

Thanks Doc for the 411 on the lemon egg. One or two quick questions, how much should I give him? He's a pretty big kid for 8, 4'10 about 90#. Also, does it have to be prepared in a glass jar or can it be plastic and how long will it last in the fridge?I am ever so grateful for your help!Tori

[Guest guest]

Also note... many cats are fascinated by the scent of

valarian, and won't leave it alone. Mine got into my

cupboards and pulled it out and left it all over the

floor to roll in the last time I had any! One of the

big tea makers makes a sleep tea " extra " with

valarian. Its not bad tasting, but I don't know how

much valarian is in it either. I think it's available

in an organic type too, but I took the list of

ingredients off a friends box and tried mixing my own.

Came out ok--and my DH will drink it, but won't drink

straight valarian. Try mixing the valarian with mint

and chamomile to temper the flavor some. They too are

mild sleep herbs, so you won't counter the valarian

any.

 

--Rakira

 

 

 

 

 

[Guest guest]

I have found that Ginger Root goes great with Valerian. It actually tastes good and will help you sleep like a rock with no lag or side effects in the morning. Clay.

Groups are talking. We’re listening. Check out the handy changes to .

[Guest guest]

Oh, my! I'm salivating just thinking about this one. Ginger tea is one

of my favorite teas - Actually it's second to lavender. I think I'll

try this tonight, since lavender and valarian don't quite mix. Thanks!

 

Tammi U.

 

 

herbal remedies , Clay Wall <manofherbs2000

wrote:

>

> I have found that Ginger Root goes great with Valerian. It actually

tastes good and will help you sleep like a rock with no lag or side

effects in the morning.

>

Clay.

>

>

>

> Groups are talking. We're listening. Check out the handy changes to

.

>