Pulled Muscle in Calf - Another question for Doc

June 25, 2006

Hi Doc,

I enjoyed your Free Lecture and am in accord, of course, although

I'm not quite ready to go on the 4-week purge. Any specific advice

for my calf muscle problem? Since I can't run, I am doing a

3-or-4-day juice fast to help my body focus on the calf.

I tried Arnica Cream. I'm not sure if it's making it heal any

faster. Some web sites say it's no better than the placebo.

I really hope I can run that 5K on July 15th.

Thanks,

Dan

herbal remedies , " Dr. Ian Shillington "

<DocShillington wrote:

>

> Dear Dan,

> Very well done on getting yourself onto a natural regimen.

> Time to take that next step. I hate to sound like a broken record

today, but you need to go to:

> http://www.academyofnaturalhealing.com/ and listen to that free

lecture of mine.

> In Health, Freedom, and Love,

> Doc

June 27, 2006

Dear Dan,

I hope you can run it too.

The one thing I noticed you haven't done is "Hot & Cold".

I strongly suggest you get a heating pad and an ice pack and alternate these for an hour before bed time.

Start with Cold and end with Hot.

If I only were allowed to use only one therapy, it would be "Hot & Cold"

:-)

In Health, Freedom, and Love,

Doc

Doc Shillington727-447-5282Doc

-

Dan Suttin

herbal remedies

Sunday, June 25, 2006 12:31 PM

Herbal Remedies - Re: Pulled Muscle in Calf - Another question for Doc

Hi Doc,I enjoyed your Free Lecture and am in accord, of course, althoughI'm not quite ready to go on the 4-week purge. Any specific advicefor my calf muscle problem? Since I can't run, I am doing a3-or-4-day juice fast to help my body focus on the calf.I tried Arnica Cream. I'm not sure if it's making it heal anyfaster. Some web sites say it's no better than the placebo.I really hope I can run that 5K on July 15th.Thanks,Danherbal remedies , "Dr. Ian Shillington"<DocShillington wrote:>> Dear Dan,> Very well done on getting yourself onto a natural regimen.> Time to take that next step. I hate to sound like a broken recordtoday, but you need to go to:> http://www.academyofnaturalhealing.com/ and listen to that freelecture of mine.> In Health, Freedom, and Love,> Doc