Guest guest Posted June 25, 2006 Report Share Posted June 25, 2006 Hi Doc and all, I just finished reading your note to Rik and wanted to ask for some clarification on what your response contained. I was especially interested in your comments regarding Coffee and Chocolate as weight triggers. I drink on average a cup and sometimes two a day. I use three teaspoons of Creamer per cup and usually a sweetener such as Stevia or Honey. I have done this for about five years. In that five year period I have noted an ever enlarging lower belly fat pad that resists anything I can do to get rid of it. I deep down inside know this is not normal because in that period of time I have not gained any weight. Thats not to say I am in shape but the fat has redistributed to the lower belly bigtime and I cant belive that this isnt hormone related? In reviewing my habits the Coffee drinking seems to stand out the most thus my bringing it up here. This could be totally unrelated and have more to do with ageing or some other ellement but I really would like to know your opinion regarding just moderate drinking of Coffee and or Chocolate? Also anything you care to say regarding Creamer? Recent reports are saying that Coffee and the drinking or eating of dark Chocolate is actually good for you?It's sometimes really difficult to know what to belive these days? Thanks much! DonLife is not about how fast you run, or how high you climb, but how well you bounce Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 25, 2006 Report Share Posted June 25, 2006 Don.. drop the creamer. like a hot rock... it is not a food, your body doesnt know what to do with it other than wrap it in fat and hide it far away from the system. your body isnt going to send poison any further to do more damage. your sweetener hopefully is raw unfiltered honey. perhaps you could try your coffee with out either. i did use grade " B " maple syrup for a time when coming off sugar, but have since left that behind also. non-foods create stress in the body, over work the liver, digestion, and hormones... give yourself a break and you will definately feel better. blessings.. spot herbal remedies , don wells <dwells2530 wrote: > > > > Hi Doc and all, > > I just finished reading your note to Rik and wanted to ask for some clarification on what your response contained. > > I was especially interested in your comments regarding Coffee and Chocolate as weight triggers. I drink on average a cup and sometimes two a day. I use three teaspoons of Creamer per cup and usually a sweetener such as Stevia or Honey. I have done this for about five years. In that five year period I have noted an ever enlarging lower belly fat pad that resists anything I can do to get rid of it. I deep down inside know this is not normal because in that period of time I have not gained any weight. Thats not to say I am in shape but the fat has redistributed to the lower belly bigtime and I cant belive that this isnt hormone related? In reviewing my habits the Coffee drinking seems to stand out the most thus my bringing it up here. This could be totally unrelated and have more to do with ageing or some other ellement but I really would like to know your opinion regarding just moderate drinking of Coffee and or Chocolate? Also anything you care to say regarding Creamer? > > Recent reports are saying that Coffee and the drinking or eating of dark Chocolate is actually good for you?It's sometimes really difficult to know what to belive these days? > > Thanks much! > Don > > > Life is not about how fast you run, or how high you climb, but how well you bounce > > > > > Quote Link to comment Share on other sites More sharing options...
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