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St.Johns wort?

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herbal remedies , " ann_flager "

<ann_flager wrote:

>

> Has anyone used this product? And what were your side effects?

>

 

I personally have used St. John's Wort, both tea and capsules. I

started using it when I stopped taking traditional meds. I had been

taking a prescription for anxiety and depression which caused many

side effects for me like weight gain, sexual problems, weird dreams,

fatigue, short term memory loss, and so many more.

 

The SJW was great for me. It really helped with my depression and

anxiety without horrible side effects. The only thing for me was a

slight headache which wasn't bothersome enough for me to stop using

SJW. I was very happy with it overall. I also used essential oils

and Bach remedies during some of the harder times. I read some books

about SJW, and other natural depression helpers, maybe you can find

them at your library or bookstore.

 

***St. John's Wort Nature's Blues Buster - Hyla Cass

***Dealing With Depression Naturally - Syd Baumel

***Stop Depression Now - Richard Brown, Teodoro Bottiglieri and

Carol Colman (This one talks about SAM-e and is very good)

 

Hope this helps you some. I'm not an expert nor did I consult with

an ND, I researched and experimented on my own.

 

Take Care,

Tori

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I've used St Johns wort on and off for about a year now. I get slight

dry mouth on it, and sometimes a little more prone to stuffy nose, but

nothing major. It can make you more sensitive to UV exposure, so you

should cover up or wear sunscreen. I haven't had any other problems

with it. DO NOT TAKE IT WITH prozac or other SSRI anti-depressants

without talking to your doc/naturalist though. the combo can

potentially cause long term neural damage from messing with the neural

receptors.

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herbal remedies , " ann_flager " <ann_flager

wrote:

>

> Has anyone used this product? And what were your side effects?

>

****I am currently (and have been for quite some time) taking SJW...I

did not take it in previous years because I was taking birth control

pills. My understanding is that it hurries your hormones along...

(which would make the pill not as effective)

my hormonal teenager began taking SJW and has also found some relief.

I think my hormones have been upset since I got pregnant in the early

90's.

Now that I am off " the pill " (and all other pharms)eating organic and

using herbs...i feel MUCH better.

Just my personal experience. :)

peace

robyn

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