Fw: coconut oil

[Guest guest]

Can you substitute a different oil for the coconut oil? It is an avoid for my blood type which I usually try to follow. But the recipe sounds great and easy. Thank- you Jamiespotspace <spotspace wrote: Micki...Here is an excellent fudge recipe. I make it often and this is the best there is!blessings..spotHere's the original recipe:COCONUT OIL FUDGE1 1/2 cups coconut oil1 1/2 cups honey1 cup cocoa powder1/2 teaspoon salt1 teaspoon vanilla extract (optional,

tastes fine without it)Dump it all in the blender and mix till smooth. Pour it into a pan (I use a 9x13 glass pan) and let it set up. Depending on your climate and time of year you may need to refrigerate it if it's over 70 degrees or so in your kitchen. Cut into small pieces and try not to eat it all the first day.ENJOY!> > Coconut oil is excellent, it also is good for detoxing the body. I always use it in my lunar soaks. I also use it when I am doing a cleanse. It helps get rid of the white fat our bodies want to hang onto. You can put it onto your toast or just eat it plain, it's a solid fat and very good for you. Also, you can add organic chocolate nibs and coconut for a yummy treat. Love.> > Micki>Jamie Callahan