Sea Salt Bathing so nice - Teas & fasts

[Guest guest]

Thanks so much, Anne Yet another perfect example that if we are in

tune with our bodies, we DO know what's best for us! Thanks so much

for the validation. I KNEW my body was beginning to need other

things... but some of us are still stuck on believing everything we're

told, and need to be told another way is ok before we move on!

 

I am working real hard on allowing my intuition some rights... LOL!

But in the mean time, this group is a true blessing for my

UNlearnings! ) I appreciate your guidance!!!

 

Love and Blessings,

~Raaven

 

I left your whole post, because I thought it was pretty cool info...

and thank you for the name compliment... it is actually my Art

signature And it IS from the poem! Been using it since I was in

school

 

 

herbal remedies , " Anne " <annroc2004 wrote:

>

> Hi again Raaven(cool name):(reminds of The Raven by Edgar Allan Poe);

>

> Anyway I was reading your post and you are thinking of " going

> vegetarian " ; I would be in favor of this; esp. after your " fast " .

>

> I wanted to make a personal comment just to you Raaven:

>

> *I am a seasoned " faster " I have done countless Water + Juice Fasts;

> so in this case I speak from PURE EXPERIENCE.

>

> Here are my thoughts: *Fasting also called Cleansing* is a

> Scientific project with not too many Scientists stufying this.

>

> So you really won't find much info on " fasting " from " conventional dr.

>

> This is my advice to you; ( I did my first juice fast in 1971) IS:

>

> *BEGIN TO INCORPORATE PLAIN PURE HERBAL TEAS INTO YOUR FASTING TODAY*.

>

> You asked if it was alright to use Herbal Teas and my answer is YES.

>

> You have to begin to rebuild up you body slowly and Herb Teas are it.-

>

> You also have to begin to devise a Diet that you will eat when you

> are " breaking your fast " .

>

> I guess you know " breaking your fast is extremely important " .

>

> Most fast are broken with a good quality Organic Grape-Juice followed

> with Fresh Grapes or some other fresh fruit; like Apples; Bananas.

>

> Another way fasts are broken is with Blenders Drinks w/BANANAS. luv A.

> ps Senna teas are highly laxative; cut back on those and increase

> other Herbal Teas such as Spearmint and Chammolie with Rose-Hips.

>

> You can buy Pure Herbal like Celestial Seasonings or Bigelow @ Store.

[Guest guest]

Hi Raaven:

 

Sure your body was telling you to add something else to the cleanse.

 

As I mentioned; the foods you eat after your fast are just as

important as the fast itself if not more so.

 

You want to set up a plan of eating for yourself for the next year.

 

I recommended Salads wSeeds/Nuts such as others have mentioned.

 

When exactly do you plan to break your fast? With what? Fruit?

 

You want to see you body as your friend and co-worker and by that I

mean; you do not want to overly punish your body either...in terms

of fasting and not having enough calories; nutrients; electrolytes.

 

Have you considered adding any other Liquids after Day 14? anne.

herbal remedies , " E J Lanier " <raavenart

wrote:

>

> Thanks so much, Anne Yet another perfect example that if we are

in

> tune with our bodies, we DO know what's best for us! Thanks so much

> for the validation. I KNEW my body was beginning to need other

> things... but some of us are still stuck on believing everything

we're

> told, and need to be told another way is ok before we move on!

>

> I am working real hard on allowing my intuition some rights... LOL!

> But in the mean time, this group is a true blessing for my

> UNlearnings! ) I appreciate your guidance!!!

>

> Love and Blessings,

> ~Raaven

>

> I left your whole post, because I thought it was pretty cool

info...

> and thank you for the name compliment... it is actually my Art

> signature And it IS from the poem! Been using it since I was in

> school

>

>

> herbal remedies , " Anne " <annroc2004@> wrote:

> >

> > Hi again Raaven(cool name):(reminds of The Raven by Edgar Allan

Poe);

> >

> > Anyway I was reading your post and you are thinking of " going

> > vegetarian " ; I would be in favor of this; esp. after your " fast " .

> >

> > I wanted to make a personal comment just to you Raaven:

> >

> > *I am a seasoned " faster " I have done countless Water + Juice

Fasts;

> > so in this case I speak from PURE EXPERIENCE.

> >

> > Here are my thoughts: *Fasting also called Cleansing* is a

> > Scientific project with not too many Scientists stufying this.

> >

> > So you really won't find much info on " fasting "

from " conventional dr.

> >

> > This is my advice to you; ( I did my first juice fast in 1971)

IS:

> >

> > *BEGIN TO INCORPORATE PLAIN PURE HERBAL TEAS INTO YOUR FASTING

TODAY*.

> >

> > You asked if it was alright to use Herbal Teas and my answer is

YES.

> >

> > You have to begin to rebuild up you body slowly and Herb Teas

are it.-

> >

> > You also have to begin to devise a Diet that you will eat when

you

> > are " breaking your fast " .

> >

> > I guess you know " breaking your fast is extremely important " .

> >

> > Most fast are broken with a good quality Organic Grape-Juice

followed

> > with Fresh Grapes or some other fresh fruit; like Apples;

Bananas.

> >

> > Another way fasts are broken is with Blenders Drinks w/BANANAS.

luv A.

> > ps Senna teas are highly laxative; cut back on those and

increase

> > other Herbal Teas such as Spearmint and Chammolie with Rose-Hips.

> >

> > You can buy Pure Herbal like Celestial Seasonings or Bigelow @

Store.

>