Cow's Milk Necessary? (Was: Halatosis in child)

[Guest guest]

I never ment to offend any one...but their is a lot of options to get

the vitimans in milk..we just have to do our resurch...my son ate a

wide verity of foods all his life ....this I think is the

key...verity...I guess my point was that for some one with a child

who cant take the formulas,, cows milk, goats milk ,soy..ect they can

make it work...aqnd their child will be fine....if they cover all the

vitimans...I was told all the horror stories they scared the heck out

of me.....a very sweet old contry DR. told me not to worry as long as

he got all the vitimans he needed he would be just fine....

 

chralissia

 

herbal remedies , " Anne " <annroc2004 wrote:

>

> *It is possible for humans to thrive without Cow;s Milk and I am

> happy your son was able to find the Nutrients he needed on fruitc

and

> veggies and fruit and water.

>

> I knew a boy raised on Apple Juice and Reconsituted Dry Milk Powder

> and water...not only was he short...he had a weak ankle that turned

> out. Maybe more Calcium in his Diet could have prevented the Ankle

> turnout. However all in all the Dry Milk and Almond Milk was good.

A.-

>

> Nutritional Fact: *90% of our body's Calcium are stored in our

Bones*.

>

> -- In herbal remedies , " chralissia "

> <chralissia@>wrote:

> >

> > I second this one....my youngest son was alergic to all kinds of

> > formula, and milk .....he was raised on fruits and

> vegtables....juice

> > and water...he is very healthy..now 28 years old ..6 ft 3 tall

and

> > works construction and rides bulls on the weekend.....cows milk

> was

> > never part of his life....in fact milk of any kind was not

> involved..

> >

> > chralissia

> >

> >

> > herbal remedies , Raine <rainelovesj@>

wrote:

> > >

> > > Cow's milk is NOT necessary for anyone except baby cows.

> > >

> > > -Raine

[Guest guest]

As I mentioned before,

I've been doing a lot of study on the raw diet recently. Here is a

snippet from http://www.living-foods.com/faq.html that covers the

protein issue nicely;

 

The WHO (World Health

Organization) says humans need about 5% of their daily calories to come

from protein to be healthy. The USDA puts this figure at 6.5%. On

average, fruits have about 5% of their calories from protein.

Vegetables have from 20-50% of their calories from protein. Sprouted

seeds, beans, and grains contain from 10-25% of their calories from

protein. So if you are eating any variety of living plant foods, you

are getting more than adequate protein. Numerous scientific studies

have shown the daily need for protein to be about 25-35 grams per day.

So if you ate 2,000 calories per day, and ate raw plant foods that had

an average of 10% of their calories from protein, you would get 200

calories worth of protein, or 50 grams. This is more than adequate to

support optimal well-being. Other studies have shown that heat treating

a protein (such as with cooking) makes about half of it unusable to the

human body. So raw plant food protein is even a better source than

cooked plant foods or animal foods. There is still a huge, foolish,

misguided idea that plant protein is not "complete". This is based on

studies done on rats in the 1940's. This false conclusion was drawn

before we discovered the bodies protein recycling mechanism and its

ability to "complete" any amino acid mix from our bodies amino acid

pool, no matter what the amino acid composition of a meal consumed.

This false idea is still perpetuated by the meat and dairy industries,

in an attempt to influence people to continue consuming their truly

health destroying products.

 

-Raine

 

Anne wrote:

 

 

<snip>

 

I tried living on just raw fruits and veggies once and got

VERY "ill"; (lost too much weight; became weak and underweight).

 

I cannot afford to jeoporadize my Health with a low-protein diet.

 

 

 

 

<snip>

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[Guest guest]

Here is an interesting

article I found on deficiencies;

 

http://www.rawschool.com/nutrientdeficiency.htm

 

-Raine

 

Anne wrote:

 

 

<snip>

 

The only Nutrient I can not get from Veggies is *Vitmain B12*.

 

Note: *Organic Raw Milk does NOT have added Hormones etc.*

 

See my point is this: As a Vegetarian I do not eat any Meat Fish Fowl

and this has been my lifestyle for over 35 years. So if I did not eat

any Meat Fish or Fowl or eggs or Milk...wouldn't I be malnourished?

<snip>

 

..

 

 

 

 

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