Guest guest Posted April 26, 2010 Report Share Posted April 26, 2010 I am taking Kava Kava for depression and I have read that I can only take it for 10 days according to the information that I read so I am wondering is that 10 days in a row? and what is another herb that works simmilar to it that I could take for longer Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 5, 2010 Report Share Posted May 5, 2010 It acts as a depressive for the nerves - i.e. if the nerves are jangled and *up in arms* in a flight or fight stance, the kava relaxes them into a straighter, looser mode. It's not a curative for depression, it just alleviates the anxiety that goes along with it. The 10 days seems to be the time frame in which the nerves adopt to the new energy before they resort back to the old programming of anxiety. Simply because the core issues haven't been dealt with. Regards, Joy Quote Link to comment Share on other sites More sharing options...
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