Guest guest Posted January 8, 2010 Report Share Posted January 8, 2010 Excellent series of videos! I am recommending these to everyone. In the video series, there is a lot of talk about fructose. What is important to remember is that sugar is sucrose, which is *half* fructose. So not only is high fructose corn syrup toxic, so is sugar. In part 4, Lustig talks about a book I would like to read. Pure, white and deadly. by John Yudkin Published in 1988, Penguin (London, New York). I can find the book online, but I would need a credit card to read it (which I do not have). D/L is free for a single day, so if any of you D/L the book, I'd appreciate getting a copy. Part 6 talks about the dangers of alcohol, and also about sucrose and gout. Part 7 talks about gatorade and other " sports " drinks which cause fatty live problems, just like alcohol. Part 8 mentions the paleolithic diet in conjunction with eating raw fruits and veggies along with a very high fiber diet get rid of all the health problems caused by drinking fruit juices and high fructose corn syrup. In part 9 he speaks of fructose being " ethanol without the buzz. " A can of soda has the exact same negative health impact on the body as a can of beer. And that negative impact of soda includes the same negative toxicity as beer. Would you allow a child to drink beer every day? Diabetes is not the only concern with sugar consumption. People can have perfectly normal blood glucose measurements and still beharming themselves greatly because of sugar intake. Alobar On Thu, Jan 7, 2010 at 12:48 PM, Douglas Murray <doublaswalter wrote: > > > > > - > Douglas Murray > Douglas Murray > Monday, January 04, 2010 11:29 AM > The Hazards of Sugar > > > http://www.youtube.com/watch?v=WjxyjcvW7RE & feature=player_embedded# Part 1 > > http://www.youtube.com/watch?v=gj14IMI5J8s & feature=related Part 2 > > http://www.youtube.com/watch?v=VjZFVqT9MME & feature=related Part 3 > > http://www.youtube.com/watch?v=K-3yPrmmsrs & feature=related Part 3 > > http://www.youtube.com/watch?v=VCvoJadC9co & feature=related Part 5 > > http://www.youtube.com/watch?v=nxhA_kh9J6Y & feature=related Part 6 > > http://www.youtube.com/watch?v=zxuS_NQUrNg & feature=related Part 7 > > http://www.youtube.com/watch?v=p8nhyCkx168 & feature=related Part 8 > > http://www.youtube.com/watch?v=_tyaRnfGRV0 & feature=related Part 9 > Quote Link to comment Share on other sites More sharing options...
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