Guest guest Posted September 23, 2004 Report Share Posted September 23, 2004 Eva and Maggie, Thanks for the info..... I'm just trying to figure this out. I'm southern born and bred.....and I have always eat 'southern'. You know..... sausage & gravy, Bacon and eggs, Steak and Potatoes...... all the nice artery clogging stuff. I have always eat quite a bit of vegetables.....I am just looking to change over, and I am not sure what all I need to eat to get the proper nutrients. So, I will take a look at the stuff you sent Eva, and I am going to try to get an appointment with a dietician. Thanks so much for the info! Now I have a little bit of a better place to start! Have a great day! Candy Quote Link to comment Share on other sites More sharing options...
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