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Back pain

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Hello Everyone:

 

My SO lifted something heavy and now his back is out of whack. What do you

all recommend to alleviate the pain, and just to plain help him get back to

normal faster? I'm interested in what herbs would help (as a poultice?). He's

done this before and it's just a matter of time before he's back to normal.

I'd like to do all I can to reduce the time. Thanks for your help.

 

Teresea C.

 

 

 

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