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As an interesting counterpoint, the great Egyptian Jewish scholar and physician

to many sultans include Saladin, (who, also, BTW was also offered the position

as personal physician to Richard the Lionhearted), Moses Maimonides says in the

Laws of behavioral traits: 4:16-- that when bathing, " ...One should wash his

entire body with hot water that does not scald the body, and the head alone may

be washed with water hot enough to scald the body. Then he should wash his body

with lukewarm water, and then tepid water, and so on until he washes with cold

water. (But) over his head he should not pour either lukewarm or cold water.

In the rainy season one should not bathe in cold water. One should not bathe

until one perspires and one's entire body becomes soft like dough (as one is

after a massage), nor should one remain too long in the bath. Rather, as soon

as one perspires and the body becomes relaxed, one should rince off and leave

the bath. "

 

Sincerely,

 

Yehuda

 

 

 

< wrote:

I encourage patients to use hot foot soaks, with perhaps epsom salts

or vinegar (helps the skin, as far as I know). For cold limbs, i.e.

winter. Also hot fresh ginger tea to warm limbs.

 

One motivation is a curious saying that appears more than once in the

MaWangDui manuscripts (written first half of 2nd Century BCE): " keep

your head cool and your feet warm. "

 

One level of meaning here is maintain yang moving down and yin up; at

least avoid yin and yang separating by moving oppositely and away

from each other. (One of my rationales for this is an interpretation

of the fact that yin channels run upward and yang channels downward

(from the perspective that the hands are extended above the head),

i.e. life/qi moves yin and yang together forming living process, as

opposed to yang moving up and yin down, away from each other -- as in

death. Similar to a Native American saying that life is the dance of

fire and water.)

 

Another perspective is keeping the head cool as in daoist/zen

non-attachment, where heat is metaphorically the restless desire of

attachments. As in Jeffery Yuen's interpretation of the complex

foot-shao-yang/gall-bladder channel on the head as in part to siphon

heat away from the brain/shui. Keeping the feet warm would be the

taiyang, enabling the primary motion -- extension, walking -- of the

sinew channels, hence fundamental muscular activity.

 

 

 

--

 

 

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Hi Yehuda and all -

The beautiful thing about Yin Yang theory (also the thing that frustrates many

scientists) is its ability to " reframe " itself. Chris and M.Maimonides seem to

describe opposing views on bathing, yet we can easily find justifications for

each system using yin yang theory. I see M.Maimonides' suggestions as being

almost exactly in line with what Chris relates from the MaWangDui - they are

different only in their methods. M.M. seems to describe a process of activating

yang (hot baths) without depleting yin (avoiding sweating as well as avoiding

loss of tone (spleen " essence " ?)) and without creating obstruction (applying

cold to the head), but rather encouraging flow throughout, and finally,

consolidating the exterior via application of cold to the body (not the head).

It would also be interesting to know how M.M.'s recommendations would change

based on different climates.

 

Thanks,

Hugo

 

 

 

Chinese Medicine

Monday, 16 April, 2007 12:34:07 PM

how to bathe

 

 

 

 

 

 

 

 

 

 

 

 

 

As an interesting counterpoint, the great Egyptian Jewish scholar

and physician to many sultans include Saladin, (who, also, BTW was also offered

the position as personal physician to Richard the Lionhearted) , Moses

Maimonides says in the Laws of behavioral traits: 4:16-- that when bathing,

" ...One should wash his entire body with hot water that does not scald the body,

and the head alone may be washed with water hot enough to scald the body. Then

he should wash his body with lukewarm water, and then tepid water, and so on

until he washes with cold water. (But) over his head he should not pour either

lukewarm or cold water. In the rainy season one should not bathe in cold water.

One should not bathe until one perspires and one's entire body becomes soft like

dough (as one is after a massage), nor should one remain too long in the bath.

Rather, as soon as one perspires and the body becomes relaxed, one should rince

off and leave the bath. "

 

 

 

Sincerely,

 

 

 

Yehuda

 

 

 

 

 

 

 

< (AT) well (DOT) com> wrote:

 

I encourage patients to use hot foot soaks, with perhaps epsom salts

 

or vinegar (helps the skin, as far as I know). For cold limbs, i.e.

 

winter. Also hot fresh ginger tea to warm limbs.

 

 

 

One motivation is a curious saying that appears more than once in the

 

MaWangDui manuscripts (written first half of 2nd Century BCE): " keep

 

your head cool and your feet warm. "

 

 

 

One level of meaning here is maintain yang moving down and yin up; at

 

least avoid yin and yang separating by moving oppositely and away

 

from each other. (One of my rationales for this is an interpretation

 

of the fact that yin channels run upward and yang channels downward

 

(from the perspective that the hands are extended above the head),

 

i.e. life/qi moves yin and yang together forming living process, as

 

opposed to yang moving up and yin down, away from each other -- as in

 

death. Similar to a Native American saying that life is the dance of

 

fire and water.)

 

 

 

Another perspective is keeping the head cool as in daoist/zen

 

non-attachment, where heat is metaphorically the restless desire of

 

attachments. As in Jeffery Yuen's interpretation of the complex

 

foot-shao-yang/ gall-bladder channel on the head as in part to siphon

 

heat away from the brain/shui. Keeping the feet warm would be the

 

taiyang, enabling the primary motion -- extension, walking -- of the

 

sinew channels, hence fundamental muscular activity.

 

 

 

 

 

 

 

--

 

 

 

 

 

Version: 7.5.446 / Virus Database: 269.4.0/760 - Release 4/13/2007 8:04 PM

 

 

 

 

 

www.traditionaljewi shmedicine. net

 

 

 

 

 

------------ --------- --------- ---

 

Ahhh...imagining that irresistible " new car " smell?

 

Check outnew cars at Autos.

 

 

 

 

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Guest guest

" The head alone may be washed with water hot enough to scald the

body " . This doesn't sound like good TCM advice. I've made bathing

instructions for those with skin disorders (you'll be surprised they

often have very hot baths or showers) and it doesn't include any

reference to using very hot water on the head. That's just a no no.

 

Attilio

www.chinesemedicinetimes.com

 

Chinese Medicine , yehuda frischman

< wrote:

>

> As an interesting counterpoint, the great Egyptian Jewish scholar

and physician to many sultans include Saladin, (who, also, BTW was

also offered the position as personal physician to Richard the

Lionhearted), Moses Maimonides says in the Laws of behavioral

traits: 4:16-- that when bathing, " ...One should wash his entire body

with hot water that does not scald the body, and the head alone may

be washed with water hot enough to scald the body. Then he should

wash his body with lukewarm water, and then tepid water, and so on

until he washes with cold water. (But) over his head he should not

pour either lukewarm or cold water. In the rainy season one should

not bathe in cold water. One should not bathe until one perspires and

one's entire body becomes soft like dough (as one is after a

massage), nor should one remain too long in the bath. Rather, as

soon as one perspires and the body becomes relaxed, one should rince

off and leave the bath. "

>

> Sincerely,

>

> Yehuda

>

>

>

> < wrote:

> I encourage patients to use hot foot soaks, with perhaps

epsom salts

> or vinegar (helps the skin, as far as I know). For cold limbs, i.e.

> winter. Also hot fresh ginger tea to warm limbs.

>

> One motivation is a curious saying that appears more than once in

the

> MaWangDui manuscripts (written first half of 2nd Century

BCE): " keep

> your head cool and your feet warm. "

>

> One level of meaning here is maintain yang moving down and yin up;

at

> least avoid yin and yang separating by moving oppositely and away

> from each other. (One of my rationales for this is an

interpretation

> of the fact that yin channels run upward and yang channels downward

> (from the perspective that the hands are extended above the head),

> i.e. life/qi moves yin and yang together forming living process, as

> opposed to yang moving up and yin down, away from each other -- as

in

> death. Similar to a Native American saying that life is the dance

of

> fire and water.)

>

> Another perspective is keeping the head cool as in daoist/zen

> non-attachment, where heat is metaphorically the restless desire of

> attachments. As in Jeffery Yuen's interpretation of the complex

> foot-shao-yang/gall-bladder channel on the head as in part to

siphon

> heat away from the brain/shui. Keeping the feet warm would be the

> taiyang, enabling the primary motion -- extension, walking -- of

the

> sinew channels, hence fundamental muscular activity.

>

>

>

> --

>

>

> Version: 7.5.446 / Virus Database: 269.4.0/760 - Release Date:

4/13/2007 8:04 PM

 

>

>

>

>

>

> Ahhh...imagining that irresistible " new car " smell?

> Check outnew cars at Autos.

>

>

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