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Spinach Tofu Casserole for High Blood Pressure & Constipation

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By Guest guest
March 16, 2007 in Ayurveda, Health and Wellbeing

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Posted March 16, 2007

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Posted March 16, 2007

Spinach and Tofu Casserole Recipe

http://www.tcmdirectory.com/spinachtofucasserole.html

Tofu and spinach both sedate yang to lower blood pressure.

They also nourish yin and moisten dryness to alleviate constipation.

Mix them together and you get a delicious, healthy, and easy to make

casserole!

Elie

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