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I like using an especially old tradition of hot, hot water with a few

different sizes and thicknesses of washcloth. You can dab points with

a cloth-covered fingertip or twirled point; stroke channels, tendons

or ligaments; and slap a smooth-folded or full expanse over broader

areas. Best to work quickly, and be careful with the eyelids or any

neuropathy. You can do tui1 na2 yao2 push-hold-rocking over hot or

cool flat cloths, and get qi, blood and fluids really moving. Long

ago, I learned a lot from a book called Water Therapy by Dianne

Buchanan (poultices, tepid sitz baths, and the universal sponging

methods that I now prefer by far over all the fancy moxa techniques).

Gets me up in the morning, anyway.

 

Joe Yisheng

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I have recently started using smokeless kyutoshin/needle moxa. They aren't

cheap but they burn very evenly and not too hot. They last for about 7 minutes.

So far I am impressed with them.

 

I know some people aren't big fans of smokeless moxa, but I find these a good

option/compromise.

 

Adam

 

 

Chinese Medicine , " jreidomd "

<jreidomd wrote:

>

> I like using an especially old tradition of hot, hot water with a few

> different sizes and thicknesses of washcloth. You can dab points with

> a cloth-covered fingertip or twirled point; stroke channels, tendons

> or ligaments; and slap a smooth-folded or full expanse over broader

> areas. Best to work quickly, and be careful with the eyelids or any

> neuropathy. You can do tui1 na2 yao2 push-hold-rocking over hot or

> cool flat cloths, and get qi, blood and fluids really moving. Long

> ago, I learned a lot from a book called Water Therapy by Dianne

> Buchanan (poultices, tepid sitz baths, and the universal sponging

> methods that I now prefer by far over all the fancy moxa techniques).

> Gets me up in the morning, anyway.

>

> Joe Yisheng

>

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Adam,

 

Where did you get them?

Do you have to make the little roll or is it ready made?

 

Mike L.

 

Adam Schreiber <schreib wrote:

I have recently started using smokeless kyutoshin/needle moxa. They

aren't cheap but they burn very evenly and not too hot. They last for about 7

minutes. So far I am impressed with them.

 

I know some people aren't big fans of smokeless moxa, but I find these a good

option/compromise.

 

Adam

 

Chinese Medicine , " jreidomd "

<jreidomd wrote:

>

> I like using an especially old tradition of hot, hot water with a few

> different sizes and thicknesses of washcloth. You can dab points with

> a cloth-covered fingertip or twirled point; stroke channels, tendons

> or ligaments; and slap a smooth-folded or full expanse over broader

> areas. Best to work quickly, and be careful with the eyelids or any

> neuropathy. You can do tui1 na2 yao2 push-hold-rocking over hot or

> cool flat cloths, and get qi, blood and fluids really moving. Long

> ago, I learned a lot from a book called Water Therapy by Dianne

> Buchanan (poultices, tepid sitz baths, and the universal sponging

> methods that I now prefer by far over all the fancy moxa techniques).

> Gets me up in the morning, anyway.

>

> Joe Yisheng

>

 

 

 

 

 

 

 

Sucker-punch spam with award-winning protection.

Try the free Mail Beta.

 

 

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Please contact Adam off list for this information.

 

Asking questions such as this can be seen as product placement

(advertising), which goes against the rules of this forum.

 

I know Adam has this information as i had to remove it from his

original post.

 

Attilio

moderator

 

Chinese Medicine , Mike Liaw

<mikeliaw wrote:

>

> Adam,

>

> Where did you get them?

> Do you have to make the little roll or is it ready made?

>

> Mike L.

>

> Adam Schreiber <schreib wrote:

> I have recently started using smokeless kyutoshin/needle

moxa. They aren't cheap but they burn very evenly and not too hot.

They last for about 7 minutes. So far I am impressed with them.

>

> I know some people aren't big fans of smokeless moxa, but I find

these a good option/compromise.

>

> Adam

>

> Chinese Medicine , " jreidomd "

> <jreidomd@> wrote:

> >

> > I like using an especially old tradition of hot, hot water with a

few

> > different sizes and thicknesses of washcloth. You can dab points

with

> > a cloth-covered fingertip or twirled point; stroke channels,

tendons

> > or ligaments; and slap a smooth-folded or full expanse over

broader

> > areas. Best to work quickly, and be careful with the eyelids or

any

> > neuropathy. You can do tui1 na2 yao2 push-hold-rocking over hot or

> > cool flat cloths, and get qi, blood and fluids really moving. Long

> > ago, I learned a lot from a book called Water Therapy by Dianne

> > Buchanan (poultices, tepid sitz baths, and the universal sponging

> > methods that I now prefer by far over all the fancy moxa

techniques).

> > Gets me up in the morning, anyway.

> >

> > Joe Yisheng

> >

 

> Sucker-punch spam with award-winning protection.

> Try the free Mail Beta.

>

>

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