Guest guest Posted October 11, 2006 Report Share Posted October 11, 2006 Hi All, I am one of those unfortunates who is highly sensitive to caffeine, and it does matter what the source it! As a person living with fibromyalgia, my experience is that coffee caffeine increases muscle tension, stiffness and pain, as well as coldness in my extremities.It greatly aggravates my TMJ symptoms and causes pain in my teeth, not to mention making me overly hot all evening, even if I only have 1/2 cup in the early morning. It is also likely to cause me to have diarrhea and shortness of breath with dry coughing in late afternoon and evening hours. This is too bad, because I love the taste of coffee, but my body does not tolerate it well at all like it once did. Neither does my spirit - it makes me terribly irritable, impatient, intolerant of others, and generally unpleasant to be around. And I definitely know how that spider feels - I will rush around manically, starting several projects at once, running from one to another and really getting nothing done, except exhausting myself early in the day feeling frustrated and unsatisfied. Occasionally I can sneak in a cup of coffee without ill effect, but it is increasingly rare and so I hardly want to make the attempt anymore. Decaf isn't decaffeinated enough to spare me the symptoms of regular coffee. I experience all of this quite clearly as binding up my liver qi and creating this dynamic tension between explosive activity and the desire to reign it in and make it useful. Literally, I feel this tension physically in my muscles and viscera. I think the evening heat symptoms derive from the hot nature of caffeine overlaid on my perimenopausally-developing yin deficiency. My mind will race, and keep my up all night, thinking, thinking... Black tea caffeine has similar effects, but to a lesser extent. But caffeine in cola drinks does not do this at all, and neither does the caffeine in chocolates. ;-D However, I feel most harmonious and well when I avoid caffeine in all forms, and most of the time, this is what I do now. Get your email and more, right on the new .com Quote Link to comment Share on other sites More sharing options...
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