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Requesting help with my cuticles

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Well, after many years of picking at my cuticles, it seems they have

just settled into a sorry state. They peel and bleed and look just

horrid. The skin, as it attaches to the nail is very thin, almost not

a cuticle any longer. It is not that they are dry and need

moisturizing, I don't think. It is more that the skin needs to thicken

and learn to detach from the growing nail as a healthy cuticle would.

 

I hope I have made myself understood. I don't know where to turn for

help with this.

 

What should I do, oh wise ones?

 

Thanks for any help in making my cuticles healthier (and less shameful).

 

Phyllis

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---well phylis some general guidelines ,,,

attention to proper nutrition as a starter

vitamins minerals essential fatty acids protein etc etc

best to get a good book on these

this is to make sure you are getting enough of them

it seems because of soil depletion suppplements are the way to go

 

and then look at food intolerances , as there has been so much playing

about with your food, intolerances can be problematic

 

glandualr imbalences may be another option

phill In , " hypnophyl "

<phyllisfreeman wrote:

>

> Well, after many years of picking at my cuticles, it seems they have

> just settled into a sorry state. They peel and bleed and look just

> horrid. The skin, as it attaches to the nail is very thin, almost not

> a cuticle any longer. It is not that they are dry and need

> moisturizing, I don't think. It is more that the skin needs to thicken

> and learn to detach from the growing nail as a healthy cuticle would.

>

> I hope I have made myself understood. I don't know where to turn for

> help with this.

>

> What should I do, oh wise ones?

>

> Thanks for any help in making my cuticles healthier (and less shameful).

>

> Phyllis

>

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Phyllis, I had your very same problem and here is what I did and still do. Take 1/2 cup each of hydrogen peroxide, and cool water. poor into a pale that's large enough to fit both hands. I then soak them for about 10 minutes, I do this two or three times a week . you will be amazed at how not only this method will loosen your cuticles from the skin, your nail tips will get so pretty that one would think you've visited your nail salon. Blessings Lelapjb12345uk <pho wrote: ---well phylis some general guidelines ,,,attention to proper nutrition as a starter vitamins minerals essential fatty acids protein etc etc best to get a good book on these this is to make sure you are getting enough of themit seems because of soil depletion suppplements are the way to goand then look at food intolerances , as there has been so much playingabout with your food, intolerances can be problematic glandualr imbalences may be another option phill In , "hypnophyl"<phyllisfreeman wrote:>> Well, after many years of picking at my cuticles, it seems they have> just settled into a sorry state. They peel and bleed and look just> horrid. The skin, as it attaches to the nail is very thin, almost not> a

cuticle any longer. It is not that they are dry and need> moisturizing, I don't think. It is more that the skin needs to thicken> and learn to detach from the growing nail as a healthy cuticle would.> > I hope I have made myself understood. I don't know where to turn for> help with this. > > What should I do, oh wise ones?> > Thanks for any help in making my cuticles healthier (and less shameful).> > Phyllis>

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Hyaluronic Acid gave me beautiful nails for the first time ever -

 

Jane

 

-

Lela Mckoy

Monday, July 28, 2008 7:12 AM

Re: Re: Requesting help with my cuticles

 

Phyllis,

I had your very same problem and here is what I did and still do. Take 1/2 cup each of

hydrogen peroxide, and cool water. poor into a pale that's large enough to fit both hands.

I then soak them for about 10 minutes, I do this two or three times a week . you will be amazed at how not only this method will loosen your cuticles from the skin, your nail tips will get so pretty that one would think you've visited your nail salon.

Blessings

Lelapjb12345uk <pho wrote:

 

 

---well phylis some general guidelines ,,,attention to proper nutrition as a starter vitamins minerals essential fatty acids protein etc etc best to get a good book on these this is to make sure you are getting enough of themit seems because of soil depletion suppplements are the way to goand then look at food intolerances , as there has been so much playingabout with your food, intolerances can be problematic glandualr imbalences may be another option phill In , "hypnophyl"<phyllisfreeman wrote:>> Well, after many years of picking at my cuticles, it seems they have> just settled into a sorry state. They peel and bleed and look just> horrid. The skin, as it attaches to the nail is very thin, almost not> a cuticle any longer. It is not that they are dry and need> moisturizing, I don't think. It is more that the skin needs to thicken> and learn to detach from the growing nail as a healthy cuticle would.> > I hope I have made myself understood. I don't know where to turn for> help with this. > > What should I do, oh wise ones?> > Thanks for any help in making my cuticles healthier (and less shameful).> > Phyllis>

 

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